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58No longer a Cool Spring: Weather, MS
In my last blog, I went on about how cool, how delightful the Spring was in southern Arizona, how cool at night especially. I talked about snowy Summer Oregon in the Cascade range, 27-year Solar cycles, Not By Fire But By Ice, a book by Robert Felix...
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78Having a baby (2): Home from the hospital
This is another of my articles about my experience as a new mum where I am describing finding my own ways to cope with the new role.
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74Experiencing Sleep Paralysis
A subject of great interest Sleep Paralysis plagues many people, these are my accounts of this intense disruptive nocturnal phenomenon. Look inside the Thoughthole and explore Sleep Paralysis first hand.
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74The Worst Cures for Insomnia
This is a lighthearted look at ways that I tend to make my own personal struggles with insomnia even worse. I have little tricks that naturally help to ease myself into sleep. I have other things that I do that only make falling asleep more and more impossible, although I don't realize I'm being counterproductive until it's too late!
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65How to Stay Asleep at Night
Insomnia is a condition that plagues many people around the world, and can wreak havoc with your life. However, it is usually caused by aspects of your lifestyle or your actions during the day, and can be fixed in a few different ways.
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6915 Ways to Help You Fall Asleep and Stay Asleep
We all have times when we find it difficult to fall asleep or to stay asleep. Many of the best solutions don't require a trip to the doctor for a sleeping pill prescription. The best ones are natural relaxation and sleep aids, well proven and well worth trying.
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87How to Go to Sleep Fast
Sleep Troubles Are you struggling to fall asleep at night? You are not alone according to Consumer Report Magazine (September, 2008), 44% of adults report sleep trouble including falling asleep. Knowing the common reasons for this trouble is a...
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65How to Beat Insomnia and Fall Asleep Faster Every Night
I've always had trouble falling asleep! Here's what worked for me.
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86Ways To Fall Asleep And Cure Insomnia
An article explaining what you need to know to get a good night's sleep.
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