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84How I Quit Diet Coke: Kicking Aspartame to the Curb
I've been drinking diet soda since I was about 12 years old. My mother is a chronic dieter - basically, she's been on a diet for 30 years. When I was younger she made us drink healthy things like milk and...
20 comments
85Artificial Sweeteners, Natural Sweeteners
While many people use artificial sweeteners, natural sweeteners are increasing in popularity. There is good reason for that. More and more people are concerned about the effects of the various chemicals...
5 comments
84Why Soda is Bad for You
While we all love to drink those fizzy, sugary, flavoured canned and bottled drinks to quench our thirst and give us an energy hit, there are many reasons why we shouldn't drink them at all. Od course, the...
10 comments
79Common Myths About Causes of Cancer
As with any illness that has no universal cure, cancer is surrounded by an abundance of myths and misinformation. I've compiled a list of what may be the top five most commonly held, misguided beliefs...
7 comments
85Using Artificial Sweeteners in Baking
You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives...
1 comment
79Is Splenda a Healthy Alternative to Aspartame? Learn the Facts
When Splenda came on the scene, the world of weight loss seemed to have finally found the answer. Advertisements would herald the glorious news of a safe and natural alternative to the artificial sweeteners...
17 comments
77Artificial Sweeteners: A History
Which artificial sweeteners are safest to consume? Studies done in different countries have conflicting information. Saccharine, one of the oldest sugar substitutes, is banned in Canada, but OK in the US. And...
5 comments
75The Danger Behind the Consumption of Diet Colas and Artificial Sweeteners
The danger behind consumption of diet colas and artificial sweeteners. Most of us especially women are scared to gain weight, so when Diet cola's came out of the market, most of us prefer that than the...
1 comment
74The Free, Breakthrough Diet Secret Revealed
I am about to lay out the exciting details of a totally free, breakthrough "diet" guaranteed to help you reach optimum weight along with incredible loss of inches! You must first know weight loss is a...
2 comments
72Blood Sugar Swings Cause Stress
Blood Sugar Two really important things to remember: Adrenaline and cortisol are released when you are under stress Adrenaline and cortisol are released when your blood sugar drops Your body is...
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