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78Increasing vascularity, a common sense approach
Let me start by saying this: There will be little talk of nitric oxide boosting supplements in this discussion. Why? The body cannot store nitric oxide, not even a little bit. NO is in a constant flux in the...
74Chemistry of Glucose: Preparation, Properties, Test and Uses of Glucose
Chemistry of Glucose involving the preparation of glucose, properties of glucose, uses of glucose and test for glucose.
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82Creatine vs Glutamine - Part 3 - Benefits of Creatine
Ever wonder why there are so many creatine supplements out there? Well, come check out what this stuff can do for you!
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82What should be the Rep Range for building a perfect body?
First of all, I would like to thanks London_guide for asking such an important question on rep range which is a prominent aspect of bodybuilding and weight training. For your knowledge, I would say first of all that muscles don't count reps. So...
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80Adenosine TriPhosphate ATP
Adenosine Tri-Phosphate or more conveniently ATP, is a small molecule made of a 5 carbon ribose sugar, a nitrogenous base Adenine (a purine) and three phosphates. It is known as a nucleotide derivative as it...
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82Creatine vs Glutamine - Part 7 - Final Comparison
The results are in... Which supplement is better; creatine or glutamine? Read this to find out!
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74Creatine vs Glutamine - Part 1 - What are they?
Before you start to supplement with creatine or glutamine, you need to read this so you know what they are!
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70Obesity Hypothesis
In recent years, obesity has come to be an increasingly massive problem. In the past twenty years alone the average BMI for an American has doubled. But what caused this appalling increase in obesity. The thrifty gene hypothesis and the obesogen hypothesis both try to explain how this problem started. These hypothesis’ reveal that our genetic makeup and environmental factors can both cause obesity.
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72What is Creatine & How Does it Help Build Muscle and Strength?
What is creatine exactly? How does it help build muscle and strength? Creatine is actually a naturally occurring substance that the human body produces on it's own. It is produced from amino acids. Creatine can be found in meats primarily, but is...
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85Animals that Glow : The Science of Bioluminescence
In the olden days it was called cold-fire. When walking through the forest, our ancestors discovered glowing mushrooms on rotting wood. They called it ‘fox-fire’. They were fascinated by the fairy tale nature of insects flying through the forest with an eerie and ethereal glow. They called these ‘fire-flies’ (even though they weren’t really flies!) and they called their worms ‘ glow worms’.
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