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73The Healing Power of Negative Ions and Long Wave Infrared Rays
An ion is a particle which contains electricity. An Atom is the smallest particle that exists in the composition of any material. Ions are being made in the air we breathe very fast. 10 to 20 Ions Per Cubic...
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89The Anti-Stress Program
What is stress? Stress is the body's innate and natural response to unusual impulses coming from the environment. Our reaction is genetically programmed as a response to danger and has a self-preserving...
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76MY SILENT BATTLE WITH M.S.A.
Coming to terms with life in a Wheelchair has been a difficult one but with the support of Richard and my family, I have found it a lot easier to accept. WHAT IS MULTIPLE SYSTEM ATROPHY Multiple...
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64STRESS EFFECTS and Immediate Relief!
At a time when many of us have been thrown into the winds of unpredictability, losing decade’s worth of preparation and planning, does it help to know that as humans we are the most adaptable creatures on...
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84Breathing Exercises; Seven Pranayams
Both Prana and Pranayama are words from Sanskrit language and are also part of vocabulary of many modern Indo-Aryan languages which decend from Sanskrit. Prana means breathing and Pranayama means...
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70How to Take a Shower...When You Have Dysautonomia
For most people, taking a shower is something you take for granted—something you automatically do in the morning, or before going somewhere. It may be refreshing or it might help wake you up in the morning,...
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54Low Blood Pressure
There are a many responses that blood pressure can have on a body. The majority think with reference to hypertension also known as known as high blood pressure. After all having Hypotension can instigate...
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