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Fat people are more prone to diabetes82

How to avoid diabetes

Diabetes can be genetic, but it can also be caused by poor diet and inactivity. There is no way to be absolutely sure of preventing it, but if you eat healthily and maintain your weight in the normal range...

6 comments    health education food
66

Social Avoidance in Anorexia (Shamanorexia Part 10)

Social Phobia or Avoidance People with anorexia can have different degrees of social fear or avoidance.  Some people can become completely house-bound, and others keep some degree of social contact going....

0 comments    insomnia eating disorders
57

Ten Tips for Weight Loss And How To Keep it Off

  (Disclaimer: I posted this article on another writing site that will not pay for it as promised - so it is NOT plagarised!) Ten Ways to Lose Weight and Keep it off If you're really serious about...

3 comments    advice food tips
58

Eat Right 4 Your Type

Eat Right 4 Your Type by Dr. Peter J. D'Adamo with Catherine Whitney is an excellent individualized per blood type must read health book. It explains in detail why all should eat according to their blood...

0 comments    health how to healthy diet
61

Why Vegetarian Food is So Healthy and Less Contaminated

Scientific literature shows that the consumption of a diet of whole grains, legumes, vegetables, nuts, and fruits, with the avoidance of meat and high-fat animal products, along with a regular exercise...

75 comments    advice diet cooking
Photo By: http://flickr.com/photos/nancycallahan/61

Eating at the Right Place to Lose Weight

People are creatures of habit. There are certain places that you need to eat and places that you should avoid eating at all cost. Try eating at the same place everyday and believe it or not you will lose...

1 comment    health food vacation
WII Ultimate Fitness61

The Basic Methods For Losing Weight

Losing weight can be a challenging task, but if you know the basics its' not really so tragedic as you think. Simply change your lifestyle. Here some basic methods for losing weight that you must remember....

1 comment    health losing weight strip that fat
58

Avoidable Weight Loss Mistakes

Losing weight is rarely easy for most. It is always a lot easier and quicker to pack on the pounds, than it is to shed them. So if you are struggling to lose weight, you just might be making very simple...

0 comments    health food tips
paulamary profile image69

How to avoid eating disorders

How to avoid eating disorders: I am one who has suffered from a very severe eating disorder. I'm 52, and my battle has been life long. I spent time in a multitude of programs like twelve step, therapy,...

0 comments    health life eating
MissKatie2691 profile image61

How to avoid eating disorders

HOW TO AVOID EATING DISORDERS: Eating disorders are some of the most complicated, and sometimes the scariest, kind of disorder. There ARE ways to treat existing eating disorders, but trying to prevent them...

3 comments    health eating disorders
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