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EasyFitness
Easy Fitness is an ongoing Table of Contents of all articles I publish on Fitness and Weigh Loss. Although each article is self contained and can benefit the reader independently of all the others, as the...
4 commentsDavid de Rothschild's Plastiki was inspired by Thor Heyerdahl's Kon-Tiki
Inspired by the late Norwegian explorer Thor Heyerdahl and his raft the Kon-Tiki, adventurer and environmentalist David de Rothschild came up with the idea for the Plastiki, a 60 ft katamaran made up entirely...
18 commentsLisa 'Ray' of Hope
A few moments back, I stumbled upon Lisa Ray's blog and it was an intense feeling to share what I went through all her Yellow Diaries' pages. I was....I am overwhelmed!
15 commentsEmpowering Teens Today Series
I use to start my day thinking subconsciously and sometimes consciously, "I am different so I must defend myself against everyone," and I slowly began to notice others were against me automatically because...
1 commentCreating New Karma - can be approached as being ready for the seasons of the year.
Testing is over: Charolotte, Robin and myself. Myself, with Claire Diab, Chopra Centers Director of Yoga, and Katia. We are the world-the graduates-the pollinators of wisdom and yoga! We did it! United we...
0 commentsUnderstanding Your Past To Create A Preferred Future
Moving forward successfully in life requires looking backwards, to find patterns and links between events in our lives, and making sense out of it. The understanding and awareness that you get from this exercise may help break your negative patterns. Then you’ll find yourself moving forward with the goals you wish to achieve.
0 commentsDecember Holidays and Observances from Traditional to Off the Wall
Palm Tree Lights At this time of year, we all think about the upcoming holidays of Thanksgiving and Christmas. November and the early weeks of December will be filled to capacity preparing for Christmas Day....
2 commentsAddictive Activities vs Addiction
Is it an addictive activity or is it an addiction? People engaged in addictive activities and people with addictions find activities, foods or drugs that make them feel good and use these things to...
32 commentsWhen the student is ready the teacher will appear
The teacher is not a person; it's a reaction, a resource, a combination of opportunities that allow growth expression to become fertileThis is actually much simpler than it appears. It only takes awareness to...
6 commentsWhat to expect when you go for a mammogram
The age that you are when you are first called for a mammogram, and how frequently thereafter, varies from country to country. For example women in the United States are routinely screened every one to two...
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