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Ayurvedic Tips to Lose Weight
The reasons for sudden increase in body weight can be many. One factor to consider is age. As one ages the metabolic rate decreases leading to weight gain. This type of weight gain is observed in people in their late 30s. Thyroid imbalance and...
96 commentsHealth Benefit Of Drinking Milk
Milk is a universally available natural food. Milk contains all nutrients necessary for the growth and also has many other health benefits. If you wish to know more, read on....
24 commentsPennywort Health Benefits
The health benefits of the pennywort plant were acknowledged many centuries ago for the treatment of various conditions. It is used as part of ayurvedic medicine, especially in traditional Indian and Chinese medicine practices. Pennywort is a...
26 commentsMedicinal Uses of Curry Leaves
Curry leaves, mint, coriander leaves etc are some of the herbs added to the spicy Indian recipes for flavor and aroma. Though not called as greens or does not belong to the family of leafy greens, curry leaves has all the nutrients that the typical...
4 commentsBenefits of Ayurveda
Many rishi munis or what we say in English priests and saints in India started the use of Ayurvedic herbs for treatment various disorders more than 5000 years ago.
19 comments7 Tips to Get Your Bowels Moving Naturally
Before I get to the bulk of my article I want to say that if you have concerns about your bowel movements I recommend you visit your GP for a full exam. In this article, my point of view is the result of my training in Ayurveda and through my own...
13 commentsCurds the Therapeutic : A Must Have!
It is a common practice in India to serve curd and buttermilk during lunch. Curd provides nourishment. It is composed of various vitamins, minerals, fatty acids, carbohydrates and nitrogen components. The various vitamins present are vitamin...
4 commentsAYURVEDA: THE INDIAN SYSTEM OF MEDICINE
AYURVEDA - THE INDIAN SYSTEM OF MEDICINE Ayurveda literally means the ‘science of life'. It is a holistic system of medicine in India which is more than 5000 years old. It forms part of the ancient Indian text ‘ATHARVA VEDA'. Ayurveda is based...
10 commentsWhy and how to make cakes without egg
What poor dingbats have to leave the eggs out of their cakes? People with allergies and food intolerance? Vegans who just get pleasure out of making life difficult for themselves? No one would dream of leaving eggs out of baking if they could...
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