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Ayurvedic Tips to Lose Weight96

Ayurvedic Tips to Lose Weight

The reasons for sudden increase in body weight can be many. One factor to consider is age. As one ages the metabolic rate decreases leading to weight gain. This type of weight gain is observed in people in their late 30s. Thyroid imbalance and...

96 comments    health diet fitness
Health Benefit Of Drinking Milk92

Health Benefit Of Drinking Milk

Milk is a universally available natural food. Milk contains all nutrients necessary for the growth and also has many other health benefits. If you wish to know more, read on....

24 comments    health goat milk cow milk
Pennywort Health Benefits94

Pennywort Health Benefits

The health benefits of the pennywort plant were acknowledged many centuries ago for the treatment of various conditions. It is used as part of ayurvedic medicine, especially in traditional Indian and Chinese medicine practices. Pennywort is a...

26 comments    energy tea asian
Medicinal Uses of Curry Leaves89

Medicinal Uses of Curry Leaves

Curry leaves, mint, coriander leaves etc are some of the herbs added to the spicy Indian recipes for flavor and aroma. Though not called as greens or does not belong to the family of leafy greens, curry leaves has all the nutrients that the typical...

4 comments    health herbs natural remedies
Fenugreek Benefits89

Fenugreek Benefits

Various benefits of Fenugreek, a spice used in Indian Kitchen.

12 comments    seeds blood glucose fenugreek
Benefits of Ayurveda89

Benefits of Ayurveda

Many rishi munis or what we say in English priests and saints in India started the use of Ayurvedic herbs for treatment various disorders more than 5000 years ago.

19 comments    health india medicine
7 Tips to Get Your Bowels Moving Naturally89

7 Tips to Get Your Bowels Moving Naturally

Before I get to the bulk of my article I want to say that if you have concerns about your bowel movements I recommend you visit your GP for a full exam. In this article, my point of view is the result of my training in Ayurveda and through my own...

13 comments    advice how to food
Curds the Therapeutic : A Must Have!88

Curds the Therapeutic : A Must Have!

It is a common practice in India to serve curd and buttermilk during lunch. Curd provides nourishment. It is composed of various vitamins, minerals, fatty acids, carbohydrates and nitrogen components. The various vitamins present are vitamin...

4 comments    vitamins insomnia arthritis
AYURVEDA: THE INDIAN SYSTEM OF MEDICINE87

AYURVEDA: THE INDIAN SYSTEM OF MEDICINE

AYURVEDA - THE INDIAN SYSTEM OF MEDICINE Ayurveda literally means the ‘science of life'. It is a holistic system of medicine in India which is more than 5000 years old. It forms part of the ancient Indian text ‘ATHARVA VEDA'. Ayurveda is based...

10 comments    health yoga diabetes
Why and how to make cakes without egg87

Why and how to make cakes without egg

What poor dingbats have to leave the eggs out of their cakes? People with allergies and food intolerance? Vegans who just get pleasure out of making life difficult for themselves? No one would dream of leaving eggs out of baking if they could...

9 comments    baking cake panic attacks
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