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65Important Vitamins and Minerals for Seniors
It’s amazing the power some vitamins and minerals have. Funny, these things have been around forever, but thanks to the multitude of scientific studies, scientists and doctors are just beginning to unlock...
4 comments
90Foods to increase testosterone
Testosterone is a male hormone which plays a vital role in a man’s health and sexuality. Its production is dependent on zinc and vitamin B and although it is not found directly in the food we eat, certain...
86 comments
87Forbidden Food for G6PD Cases
In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...
19 comments
77How to remove worms from the stomach?
So, how often do you de worm your stomach or remove worms from your stomach?How do Common Worms get into Our Body?The answer is :-Common worms enter our body in 2 ways those are Contamination of food by...
6 comments
83Side effects of fish oil
Fish oil Fish oil has always been known to contain Omega-3 fatty acids, which are very beneficial for people suffering from heart disease, hypertension, asthma, rheumatoid arthritis, bipolar disorder, and...
70 comments
75Pine Needles
Historical books tell of pioneers making a tea from pine needles in order to keep their children fed during harsh winter condition in the Rocky Mountains, when food supplies had run low. I have always...
10 comments
96Top 10 Brands of Flavored Water
There are only two things that I drink on a daily basis: water and coffee. I used to be someone who drank a lot of juices and sodas but that changed over the years as I tried to get healthier and to reduce my...
7 comments
92How To Combat Vitamin D Deficiency In Children.
As if we didn't have enough to worry about during this cold and flu season, an alarming and disturbing trend has arisen - the widespread vitamin-D deficiency seen in young children and teens. Known as the...
26 comments
96Natural Decongestants and Expectorants
The easiest way to use natural decongestants and expectorants when needed is with food. Several foods are very effective at relieving congestion. There are several foods that are natural decongestant remedies....
49 comments
83Health Benefits of Vitamin B12
Vitamin B12 have a numerous amount of benefits that can help individuals in different ways. The most common benefit of B12 is its ability to boost ones energy level, and speed up your metabolism. Patients...
9 comments
