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Understand joint problems82

Understand joint problems

Joint problems is nothing new, most of us having the problem as early as age 20 years old.Learning how to take care our body is vital in order to have healthy life.Understanding the problem well and we can have healthy life.

12 comments    backpain joint problem
 Precautions for patient with back pain80

Precautions for patient with back pain

Hello friends , I am Dr Ashok Shyam M.S. Orthopedics Patients with chronic back ache should understand the root cause of there illness and should work towards eliminating these causes. Certain activities of daily life can be modified to eliminate...

17 comments    health education back pain
The Best Treatment for Sciatica80

The Best Treatment for Sciatica

A discussion of treatment options for sciatica pain. Options include over-the-counter medications, heat and ice therapies, and massage. Medical treatment under a doctor's care, physical thrapy, or alternative health options are also examined.

3 comments    exercise pain treatment
Back  Pain and Sciatica Travel Tips-vacations80

Back Pain and Sciatica Travel Tips-vacations

Dealing with back pain conditions and sciatica symptoms can affect all areas of your life and this is also true of travel plans and vacations. Coping with back pain on a daily basis can be miserable, stressful...

5 comments    back pain back pain relief
Back Safety--Body Mechanics to Prevent Back Injury78

Back Safety--Body Mechanics to Prevent Back Injury

Back injuries are debilitating and restrictive.  Whether acute or chronic, back pain causes distress and frustration to the person experiencing it.  The ability to move freely is taken for granted by most people.  Back injuries take away your...

20 comments    health tips injury
Toning Your Tummy While Dealing With Lower Back Pain75

Toning Your Tummy While Dealing With Lower Back Pain

Back Pain Many people suffer from back pain, I know- I am one of them! I used to have chronic lower back pain that made it difficult to walk, sit, or even eat. People would often ask me why I wasn't smiling...

2 comments    fitness exercise backpain
Sick Abdominal Pain Radiating To Back When Hungry71

Sick Abdominal Pain Radiating To Back When Hungry

Almost ninety percent of Americans deal with back pain over time according to recent studies. Diagnosing back pain can be difficult because it can stem from so many different causes. Some of these causes are...

1 comment    health back pain backpain
Easy natural health remedies to cure backache71

Easy natural health remedies to cure backache

Backache can be easily cured by natural remedies like drinking lemon juice, eating garlic cloves, taking cinnamon with honey or fish oil supplements.

13 comments    cure garlic remedies
Lower Back Pain Exercises72

Lower Back Pain Exercises

Exercise is usually better for healing back pain than bed rest. Bed rest may be necessary for a day or two but lying down for longer than that and being inactive can make your back pain worse. Additional back...

9 comments    health pilates sciatica
Can Eating the Wrong Foods Cause Back Pain?73

Can Eating the Wrong Foods Cause Back Pain?

Back pain is certainly something that none of us want to experience but did you realize that it is possible for you to experience back pain because you're eating the wrong kinds of foods? Here's a little bit about the types of foods that you could...

1 comment    health diet weight loss
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