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68Why I Stopped Eating Bread, Rice And Pasta
Disclaimer, before the chicken-littles start clucking, I do eat carbs, lots and lots of carbs. I just don't eat any wheat based carbs or high glycemic index carbs (potatoes, rice, etc). The only exception...
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69Stopping my need to crave sugar
Diabetes is notorious in my family. I have uncles and aunts from my dad's side who either died or suffer from diabetes. The worse case I recall was an uncle who had his leg amputated. As kids growing up ...
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67Lose Weight Without Changing Your World
I have battled being overweight for most of my life. I love food, any kind of food, sweet, salty, sour, whatever - I love it. That is how I was shown that I was loved in my house. The words "I Love You"...
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58What Is The Difference Between Good Carbs And Bad Carbs
What is the difference between a side of fries or a side of fresh vegetables? What is the difference between a sandwich made with white bread or a sandwich made with whole grain bread? The carbohydrates in...
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53How the South Beach Diet Works
Many people who have heard about the south beach diet but not actually read the book themselves, wonder how the south beach diet works. And the answer is actually quite complicated. In fact, at least half of...
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53Glycemic Index Explained
Are you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that “spring in your step” is gone forever? How To Effortlessly Control Your Glycemic Index For the Rest of Your Life! Get free, useful information on blood sugar symptoms, diet, management & more. Go NOW to www.glycemicindexexplained.com
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59Good Carbs vs Bad Carbs - The Battle For Fitness
The Healthy Compass Good carbs or bad carbs -- it sounds like ultimatum. We have all heard “fad diets” preach the sins of eating carbohydrates. They say to lose weight, you must cut carbs out of...
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55Low Carb Review
Who Needs A Low Carb Diet? *Low carb diet is an effective way to lose weight and keep weight off. *Low carb diet is necessary for the diabetic who is trying to control blood sugar. *Low carb diet is a...
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53Good Carbs- Bad Carbs I Know I Have Hade My Fill!
If your someone who is into dieting or trying to figure out what exactly is healthy nutrition & weight loss you can read up on some information available at Today's Recipe Pro!The article I was checking out...
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