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How to Deal With Stress
Despite its negative connotation, stress itself is both good and bad. Basically, stress is nothing more than the body's response to a change in circumstances. Something in the external environment has changed...
0 commentsStress Coping Strategies
Stress Coping Starategies Stress is out body's reaction to pressure or other demands that are placed on us. There are two types of stress, good stress and bad stress. Good stress would be the kind that...
6 commentsStress - Manage Your Stress, Measure Your Stress, and Reduce Your stress
Stress definition is said to be “a normal physiological response of the body to situations or stimulus which are perceived as 'dangerous' to the body.” Many of us would find it very difficult to define...
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