1-10 of 14 hubssort by Hot Best Latest
63Bodybuilding Supplements: What ones you should take and which ones you should avoid.
So you’re interested in building some muscle, you’ve seen the ads in the magazines (you know, the ones with the dudes who look like they could lift a school bus) and now you’re a little confused as to...
1 comment
66Benefits of Branched Chain Amino Acids (BCAA) for exercise recovery
Branched-Chain Amino Acids are an incredible source of enhanced muscle recovery...so why aren't you using them?
0 comments
60Reaction Nutrition *Chain*
POP QUIZ! What are my top two favorite supplements??? Times up. Answer is Kre-Alkalyn and BCAA’s. With Kre-Alkalyn’s muscle producing abilities and BCAA’s full body recovery and muscle growth, what...
0 comments
63Whey Protein for Muscle and Strength
What can the right kind of protein do for you? It can help you build muscle and strength, that's what. Here's a blog on the ins and outs of protein supplementation.
0 comments
455:30am Workout
So today I got up around 5:30ish and decided to go to the gym and do back. I had prior arrangements that I need to take care of later tonight, so why not? I put a scoop of NO Shotgun into my shaker...
0 comments
45Flag Football Supplements
So, I regularly play flag football on Saturdays and usually after playing I get really sore and I have a hard time getting out of bed and moving around the next day. Now I am still in my early 20’s so I...
0 comments
68Branch Chain Amino Acids
Do You Really Need Branch Chain Amino Acids? For many years Branch Chain Amino Acids (BCAA) were sold as an excellent supplement for weight lifters and athletes. BCAA's are the amino acids leucine,...
0 comments
61How I made my boss's Chest sore
So the head of the company came in this week and i asked him if he wanted to hit up the gym after work, surprisingly he said, "Yes." "Oh, Crap," I thought to myself. I didn't know if i should do my usual...
1 comment
66The effects of protein supplements
We need protein in our diets for our muscles to grow and recover themselves. Protein is the basic building blocks of all cells in our body. This function of protein is of particular importance for muscle...
3 comments
53What is a good diet or protein supplement to gain a little extra muscle?
What i decided to do today was answer a question that i got on my other blog. The question was.......Anonymous said... What is a good diet or protein supp to gain a little extra. Nothing crazy just for...
0 comments
