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86Bring It: P90X YogaX Workout Review
P90X, created by Tony Horton, is one of the many workouts offered by BeachBody. YogaX however, should not be taken lightly. This is a great workout, and will help you reach whole new fitness levels.
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68You are Not Tired! --- TurboFire - Day 10
Don't get burned out with your workouts. TurboFire is an intense cardio kickboxing class and so you should take advantage of the scheduled recovery days!
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89Shaun T and the Insanity Workout: Did it Work For me?
This article describes some Do's and Don'ts when trying out the Insanity workout with Shaun T.
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79How to Survive When Zombies Attack: A Guide for Dummies
Learn how to survive a zombie attack. A zombie is a person or zoological creature that has died and been reanimated without speech or free will. Survival from the zombies is a must. Learn survival skills and what survival gear is needed.
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71The Path to Healthy: Insanity Day 2 - 3
Yesterday was such a busy day that I had no time to write. I had decided to volunteer for the 26.2 with Donna today in Florida, I had to get to the site at 4 AM, so I went to sleep at 7 PM and after running around all day had no time. So if anyone...
0 comments82Turbo Fire 5 Day Inferno Plan - What Results Can You Expect!
If you found a program that promised results in a short five days, could you make the commitment? Here are real results from the Turbo Fire Inferno Plan!
21 comments77Bring It: P90X Shoulders and Arms Workout Review
P90X consists of 12 different DVDs to be used over the course of 90 days. Shoulders and Arms is just one of the workouts. Read the review to see if this is a workout you want to commit to.
12 comments76You Are Not Tired! --- TurboFire - Day 9
TurboFire is a high intensity, high impact cardio kickboxing class created by fitness expert Chalene Johnson. High Interval Intensity Training classes are one of the many classes you will come across. What does a short class mean to you?
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88The INSANITY Workout: Day 2 Exercises
This article describes the author's experience with Day 2 of the Insanity workout.
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79Insanity - Best Weight Loss Program on DVD
Shaun T is the creator of Insanity. Beachbody's 60 Day Total Body Conditioning workout program. Today I started round two of Insanity. The first round was a challenge and I'm glad I'm able to say I've completed sixty days of Insanity. This time I...
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