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The reverse side of the Sacagawea $1 issued for Native American New Year 2009 with the National Museum of the American Indian. (pubic domain)91

Happy Native American New Year Meals

The Three Sisters wish you a Happy New Year! The unfamiliar may wonder whose these ladies are, but we know them to be Corn, Beans, and Squash. They are the foundation foods of many Native American groups...

13 comments    new years happy new year
91

10 Healthy Foods to Help You Lose Weight and Feel Full

Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...

52 comments    weight loss lose weight beans
81

The First Thanksgiving: What was on the Menu?

 Most Americans know something about the first Thanksgiving feast in 1621. It was a joint effort made by the European colonists at Plymouth and the local Native Americans, the Wompanoag. The celebration...

10 comments    thanksgiving native americans
78

Best Bring-a-Dish Recipes for Thanksgiving Dinner

So you've been invited to Thanksgiving Dinner, and you're supposed to bring something. Something besides a bottle of wine and the pleasure of your fabulous presence. Here are a few tried-and-true...

28 comments    food recipe eating
Image via Goodhousekeeping.com92

Homemade Christmas GIfts in a Jar

Whether you need a gift for a teacher or to send to friends in another part of the country, homemade Christmas gifts in a jar are the perfect solution. They are generally inexpensive, and yet can be done in...

15 comments    food christmas christmas gifts
72

Understanding Chocolate Terms Glossary

After Dinner MintMint creme covered in a dark chocolate shell. Baking ChocolateThe cooled, hardened version of chocolate liquor (also known as Unsweetened Chocolate) .BloomThe dull white colour found on some...

2 comments    chocolates cocoa dark chocolate
Thanksgiving is a time for large family gatherings, especially for traditional Southern families.  Photo from Flickr.com.  79

Thanksgiving Southern Family Feast Recipes

Thanksgiving Dinner was always a big deal growing up. I’m going to share with you the traditional Southern Thanksgiving Feast that we always had at my house.

11 comments    recipes thanksgiving turkey
84

How to Make The Best Green Bean Casserole

Green bean casserole is a traditional Thanksgiving side dish that people either love or hate.  This year why not skip the canned ingredients and make a green bean casserole from scratch?  It’s only a...

0 comments    christmas thanksgiving side dish
73

Why is Soy Latte the Miracle Coffee Drink?

Recent research indicates that using soy milk in your latte beverage will supercharge your metabolism. The Research: A study conducted by the University of Illinois found that soy has a special protein; it...

29 comments    coffee soy coffee beans
Make vegetable soup from fresh garden vegetables or frozen and canned.  Flickr.com.84

My Very Favorite Vegetable Soup- Almost Like Mom’s

This is my very favorite vegetable soup. It is inspired by my mom’s homemade garden vegetable soup. Even though it’s made mostly of frozen and canned vegetables, it’s delicious. I never get tired of this soup. When I make it, I eat it every day for lunch until it’s gone.

10 comments    soup corn vegetable soup
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