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The Beginner Triathlon Schedule - Including Drills with Endurance
Scheduling to train for 3 disciplines. A sprint triathlon typically consists of a swim portion that is around 500 meters (about a half mile), a 20K / 12.6 mile bike ride, and a 5K or 3.1 mile run. How do you...
8 commentsTriathlon Training - Tri - Racing
Are you looking for a challenge? Do you need to step up your workouts to achieve better results? Have you competed in a triathlon before and want to improve your time and/or skills for the next race? If you...



