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88Belly Dancing Technique: How to Shimmy
Every new belly dancer wants to know how to shimmy, and every intermediate bellydancer wants to know how to shimmy better. Basically, a shimmy is just a fast vibration of the lower body - but there is...
21 comments
80Belly Dance Workout - bellydancing for fitness
A belly dance class is a total body workout, but if you're in a hurry to gain flat abs, a slim waist and tight buns, you'll need to take specific belly dance exercises to the next level.
5 comments
67BellyDance Costume Design
The original bellydance costumes may seem like they are similar in every country where belly dancing is performed, but bellydance costume designs actually varies from region to region nowadays. It is due to...
0 comments
86Belly Dancing: Tips for Mature Women
Belly dancing is a wonderful exercise and creative outlet for mature women. It's gentle on the body and doesn't require the flexibility of youth! Belly dance class offers a rare haven where older women can...
8 comments
83How to Make a Belly Dance Veil
Belly dancers often look at the price of veils and think, "It's only a rectangle of fabric, why should I pay that price - I'll make my own!" It's certainly easy enough to buy the material, and doing it...
8 comments
87How to Belly Dance with Isis Wings
Purists may look down on Isis Wings, but they can be a real attention-grabber in a belly dance performance. They're especially useful if you are dancing in cabaret, where the audience can be too busy chatting...
13 comments
84Ultimate Belly Dancing Guide
Ultimate Belly Dancing Guide offers the most comprehensive One Page Belly Dance Guide online. From the history of belly dance to advanced belly dancing resources, you will find everything about the wonderful art, Belly Dancing.
17 comments
69100 Reasons to Dance
One day I was watching one of those reality shows and one of the couples does a 'dance of the day'. That sounded like something I should be doing, because as I get older, it isn't so easy to find a way to...
9 comments
59Bellydancing for Ab Fitness
Bellydancing has long been considered a great form of ab exercising. Look around at all those great bellies from people that currently dance. A lot of the moves that they do are based on bellydancing...
3 comments
78Belly Dancing: How to Choose and Play Zills
Finger cymbals - also called "zills" or "sagats" - may seem like an easy addition to your belly dance repertoire. After all, they're just two little domed discs of metal with a piece of elastic attached....
3 comments
