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Free range egg yolks are a great source of vitamin D. Photo by brianna.lehman.89

Vitamin D for Menstrual Health

Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...

4 comments    health women diet
64

Vitamin C Deficiency, Benefits and Functions

Vitamin C is known as ascorbic acid as well. It offers a whole slew of benefits to our health. Vitamin C helps in maintaining the balance in ligaments, tendons and other adjacent tissues. It is commonly found...

2 comments    health vitamin c deficiency
59

Benefits of Nutrilite Daily: A Multi-Vitamin And Multi-Mineral Tablet

About Nutrilite Brand NUTRILITE is a leading global brand of food and dietary supplements in the world. NUTRILITE is committed to total quality control of its plant concentrates from seed to finished...

0 comments    vitamins vitamin blood pressure
72

Beware of the Vitamin Shoppe

There's a group of monks in western Andulusia that brew beer. That make a small batch each year and they have never advertised. Their beer is considered some of the best in the world. It is not very...

0 comments    health benefits of vitamins
68

Health Benefits oF Apricot

Health Benefits of Apricot : Apricot has high mineral content, that makes it beneficial in cases of anemia, tuberculosis, asthma, bronchitis, and toxemia. Apricot is high in vitamin A, that is why it is...

0 comments    health food diet
len7288 profile image71

Health Benefits of Vitamin A

Vitamin A is a fat soluble vitamin it is needed to promote a healthy body tissue, to ward off infections especially in the mucous membrane and to aid in building of teeth and bones. It also prevent the...

1 comment    health education skin
64

Health Benefits Of Artichokes

General Description The artichoke is a large thistle-like herb. The artichoke is native to the mediterranean ares of Europe. Its leaves are green in color while the heart or core is a whitish green color....

0 comments    health advice food
71

Benefits of Vitamin E

What are the benefits of Vitamin E? Vitamin E is a fat soluble Vitamin that has many protective qualities. It is also an anti-oxidant that protects our body from the damaging effects of free radicals. Vitamin...

0 comments    health skin care supplements
nealabama profile image62

Vitamin Guide

This is a condensed summary of the main vitamins our bodies use and how they use them and the foods that contain them.   Vitamin Guide A Necessary to new cell growth. Helps fight infection....

0 comments    vitamins vitamin c vitamin e
61

Important Facts About Vitamin A

  Important  Facts About Vitamin A     Vitamin A is important in promoting growth, preventing blindness, building new tissues and protecting against infection. Vitamin A exists in nature in...

6 comments    health life education
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