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Homestyle Macaroni and Cheese Recipe
by Mike Stokes
Recipe by Beryl Stokes While thinking about making this recipe and videoing it for you, I found myself thinking about back in elementary school when we kids loved school lunches. My Granny was a "lunch lady"... published 5 months ago
Cajun Red Beans and Rice
by Mike Stokes
It's another Saturday night in Baton Rouge, LA and we are hungry for some Red Beans and Rice with Andouille Sausage. Um Um! That's some good stuff cher! Red Beans and Rice is a staple of the Cajun and south... published 4 months ago
How To Grill Steaks
by Mike Stokes
Steak and Potatoes - the perfect mans meal. What makes a perfect steak? First you must start off with quality meat from your local butcher or meat market. Ideally, they specialize in quality meat and can... published 3 months ago
Chicken and Sausage Gumbo Recipe
by Mike Stokes
Recipe By: Beryl Stokes Gumbo is a quintessential dish in Cajun cuisine. But, what is Gumbo? The word Gumbo actually refers to Okra. Okra is used as a thickening agent to this Cajun soup; thus the name of... published 3 months ago
Potato Salad Recipe
by Mike Stokes
Potato Salad Recipe Southern Style Potato Salad is a must have for any festive holiday occasion. We make Potato Salad for Memorial Day, July Fourth and Labor Day. Potato Salad is a staple of America... published 3 months ago
Crawfish Pie
by Mike Stokes
By: Beryl Stokes Louisiana Lagniappe Crawfish Pie is what we are making tonight. Lagniappe (pronounced Lan-Yap) is what Cajuns refer to as "A little something extra" or "For a rainy day". Recently, the LSU... published 4 months ago
How To Make a Roux
by Mike Stokes
By: Beryl Stokes "What is a Roux?" you might ask. We used to live on Rue de Belle Maison. In that sense Rue means a street or avenue. But, what we are talking about is a very common term in Cajun and... published 4 months ago
How to Make The Cajun Trinity
by Mike Stokes
"Cajun Trinity" or "Holy Trinity" is a term used in Cajun and Southern cooking to describe a group of aromatic seasoning vegetables such as: onion, bell pepper and celery. These three items are the base... published 4 months ago
Grilled Chicken and Pasta
by Mike Stokes
By: Beryl Stokes We're making Grilled Chicken and Pasta with a cheddar cheese sauce tonight. Come and join us and we'll show you how to make it. Grilled Chicken is about the only way Mike Stokes will eat... published 3 months ago
Broccoli Rice Casserole
by Mike Stokes
Cajun Recipes by Beryl Stokes: "What do you want me to make?" Broccoli Rice Casserole is always the answer. Of course we add a few extra items from our Cajun Cooking repertoire. Whether Cajun Cooking or... published 2 months ago










