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67Get a Better Nights Sleep and Wake Energized!
Stress is a major concern in Americans. It is now being linked to many physical and psychological diseases and disorders. One of the reasons for this is that stress disturbs our bodies natural sleep...
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62Preventing Diabetes
Diabetes is a serious disease anyone can get. A hormone, called insulin, is produced by your pancreas that controls blood sugar and can be due to too much insulin or a resistance to insulin. There are many...
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71How To Sleep Better And Improve Productivity
Many hard working individuals get very little sleep. Staying up late can have a negative impact on productivity. We must learn how to sleep better in order to improve productivity for the next day. Some...
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52Top 10 Globe news 09-11-15
Mutant genes 'key to long life' There is a clear link between living to 100 and...
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64Everybody knows how important it is to get a good night’s sleep
Everybody knows how important it is to get a good night’s sleep…Just like everybody knows the effects of a poor night’s sleep… Feeling drowsy and sluggish Decreased productivity Emotional...
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58I Can Sleep Better
Sleep Disorders When we think about sleeping disorders we're generally thinking about those who sleepwalk or can't sleep. These and other symptoms are recognized as insomnia. Oftentimes we...
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59Jewel Promotes Album "Lullaby" and Partners with Sleep Better
Singer and songwriter Jewel released her latest album Lullaby in May 2009. Tour dates are scheduled through November 2009 and she has also made appearances to promote her new album. She has also partnered...
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68DNA, Melatonin, and Sleeping with Lights On
Do you sleep at night with lights on? I did. But not anymore. After I read this story, I never want to sleep under a lighted bulb at night, ever. Sleeping with lights on may interfere with how our...
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46Sleep is important
What happens when you get enough sleep. 1 - When you do not sleep or rest you need these deteriorating quality of your life. 2 - Reduces your productivity and work quality. 3 - Increases the risk of...
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