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72

Diary of a Fatman Slimming Down with Stevie P90Xing

Any workout video or training regimen is a lifestyle commitment. If anyone knows me, I have issues committing to things…but when it comes to my body and its improvement, I can be fully committed, just ask...

2 comments    health diet exercise
80

Introduction to Bikram Yoga

The general consensus on yoga does not truly represent what its methodologies are and what it is able to achieve. If you were able to practice yoga, you will unveil that it is a life changing experience that...

0 comments    health fitness yoga
81

The Philosophy Behind Bikram Yoga

Bikram yoga is one of those several yoga styles that have branched out from Hatha Yoga. This was innovated by Bikram Choudhury and has since gained attention from individuals who were looking for an intense...

0 comments    health fitness yoga
This is real, functional strength.75

The Advantages Of Bodyweight Training

Bodyweight training, if it is thought of at all, is generally not one of the first exercise methods people consider when choosing an exercise plan. This is a shame, as bodyweight training is actually one of...

0 comments    bodyweight exercises
66

Yoga Posters

Yoga posters are very popular among people who practice yoga. They serveas reminders of the various asanas and chakra, making it easy to practice. Many yoga studios have these posters on their walls for...

0 comments    yoga yoga postures poster
69

Yoga Naples Program - 5 Types of Yoga to Improve Your Mind, Body, and Spirit

Regular yoga training sessions for elevating your physical, mental and spiritual health are one of the best ways to improve your concentration and body flexibility. This yoga session can be the best fitness...

0 comments    yoga hatha yoga hot yoga
Doing my standing bow68

Slimming Down with Stevie: Bikram Yoga Fire

I’m into a hot new workout…well the workout isn’t that new, but I’m new to it. And when I say hot, I’m talking about the temprature. I joined a Bikram Yoga class. 90 minutes of yoga poses in 105...

2 comments    health videos weight loss
64

Bikram Yoga

Bikram Yoga is a type of yoga that is also called Hot Yoga. It was created in Los Angeles, California by Bikram Choudhury. Bikram Yoga is generally performed only in hot rooms at approximately 105°F at a...

1 comment    health fitness exercise
Yoga Teachers are Yoga Students first66

Yoga Teacher Training Online

What’s your Teaching Style? OR, Think you Wanna’ Be a Yoga Teacher? Yoga Teacher Training Students are drawn to yoga for a many reasons. Today, yoga is so popular that some foks simply want...

1 comment    yoga alliance iyengar teacher yoga
Yoga Poses60

Yoga Poses

Yoga is basically the discipline of uniting body, mind and spirit through a series of yoga poses that are also known as asanas. These asanas were developed centuries ago, and each position has its benefit...

0 comments    health yoga poses yoga postures
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