1-10 of 47 hubssort by Hot Best Latest
83Locking the knee in Bikram Yoga
In Bikram Yoga, many of the standing yoga poses are characterized by having one or both legs "locked out". As this concerns the knee joint (amongst other elements of the leg) and having had an aggravated...
16 comments
75The Philosophy Behind Bikram Yoga
Bikram yoga is one of those several yoga styles that have branched out from Hatha Yoga. This was innovated by Bikram Choudhury and has since gained attention from individuals who were looking for an intense...
0 comments
66Yoga Posters
Yoga posters are very popular among people who practice yoga. They serveas reminders of the various asanas and chakra, making it easy to practice. Many yoga studios have these posters on their walls for...
0 comments
74Lose Weight Through Yoga and Meditation
In the United States alone, there is a huge demographic of individuals that are obese. Hence, this is one of the leading health problems that require immediate attention given that it poses serious health...
0 comments
62Yoga Poses
Yoga is basically the discipline of uniting body, mind and spirit through a series of yoga poses that are also known as asanas. These asanas were developed centuries ago, and each position has its benefit...
0 comments
72A comparison of the various styles of yoga
Here is a look at some of the various styles of yoga.Laughing yoga:This is a new form of yoga that was started by Yogi Dr. Madan Kataria, who believed in the medical benefits of laughter and yogic breathing...
0 comments
60Yoga Positions
If you are new to the world of yoga, it might seem like an intimidating world indeed. You see pictures and videos of people in yoga positions that you think you will never be able to even attempt, let alone...
6 comments
77What Is Hot Yoga?
Everyone seems to be just so busy nowadays. Those who are working in the office are struggling to meet deadlines and finish reports on time. Those who are staying at home have a lot of house chores to...
1 comment
53Yoga Clothing
If you have considered checking out the world of yoga, there are many studios that offer classes for the beginner. This is generally the recommended method for starting in yoga, so that you have an instructor...
2 comments
68Choosing The Best Yoga Mat For Your Exercise
A yoga mat is one of the most basic accessories you need to facilitate your practice of yoga. To learn more about how you can save money and protect yourself against yoga-related injuries, read more about...
0 comments
