1-10 of 47 hubssort by Hot Best Latest

83

Locking the knee in Bikram Yoga

In Bikram Yoga, many of the standing yoga poses are characterized by having one or both legs "locked out". As this concerns the knee joint (amongst other elements of the leg) and having had an aggravated...

16 comments    health fitness exercise
75

The Philosophy Behind Bikram Yoga

Bikram yoga is one of those several yoga styles that have branched out from Hatha Yoga. This was innovated by Bikram Choudhury and has since gained attention from individuals who were looking for an intense...

0 comments    health fitness yoga
66

Yoga Posters

Yoga posters are very popular among people who practice yoga. They serveas reminders of the various asanas and chakra, making it easy to practice. Many yoga studios have these posters on their walls for...

0 comments    yoga yoga postures poster
74

Lose Weight Through Yoga and Meditation

In the United States alone, there is a huge demographic of individuals that are obese. Hence, this is one of the leading health problems that require immediate attention given that it poses serious health...

0 comments    health fitness weight loss
Yoga Poses62

Yoga Poses

Yoga is basically the discipline of uniting body, mind and spirit through a series of yoga poses that are also known as asanas. These asanas were developed centuries ago, and each position has its benefit...

0 comments    health yoga poses yoga postures
72

A comparison of the various styles of yoga

Here is a look at some of the various styles of yoga.Laughing yoga:This is a new form of yoga that was started by Yogi Dr. Madan Kataria, who believed in the medical benefits of laughter and yogic breathing...

0 comments    yoga hatha yoga bikram yoga
Yoga Positions60

Yoga Positions

If you are new to the world of yoga, it might seem like an intimidating world indeed. You see pictures and videos of people in yoga positions that you think you will never be able to even attempt, let alone...

6 comments    health yoga poses yoga postures
77

What Is Hot Yoga?

Everyone seems to be just so busy nowadays.  Those who are working in the office are struggling to meet deadlines and finish reports on time.  Those who are staying at home have a lot of house chores to...

1 comment    health fitness yoga
Yoga Clothing53

Yoga Clothing

If you have considered checking out the world of yoga, there are many studios that offer classes for the beginner. This is generally the recommended method for starting in yoga, so that you have an instructor...

2 comments    health yoga pants yoga clothing
68

Choosing The Best Yoga Mat For Your Exercise

A yoga mat is one of the most basic accessories you need to facilitate your practice of yoga. To learn more about how you can save money and protect yourself against yoga-related injuries, read more about...

0 comments    health fitness yoga
working