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83How to prepare bitter melon
by Marye Audet
Bitter melon is a tropical, vining vegetable that is popular in Asian cooking. It is not a melon at all but actually an edible gourd, a member of the squash family, that imparts a unique bitterness to foods. ... published 8 months ago
81How to prepare bitter melon
by vikkycab
I've always loved eating bitter melon (also known as bitter gourd, and ampalaya in my country) since I was young. It had not occurred to be then that most people hated its bitter taste. Perhaps, my mom... published 2 months ago
72Healthy Food - Your Best Source of Vitamins and Minerals
by BaliMermaid
Everyone wants a good quality of life. To help achieve this many persons take, on a daily basis, significant amounts of food supplements. Recent studies have shown that too many persons, especially men and...vitamin minerals vitamin c 4 published 3 months ago
71How to use Bitter Melon (Bitter gourd)
by lex123
India is a land of ayurveda. Bittergourd, (Bitter melons) a vegetable bitter in taste, is widely used by Indians. It is also called as Karela, and some parts it is called as Parkka Pitla. The scientific name... published 5 weeks ago
70The natural way to control diabetes
by creation75
A more up to date study conducted in India at the Ahilya University in 2004 gave positive results. Fifteen men and women with Type 2 diabetes between the ages of 52 and 65 took 200mg extracted constituents of bitter melon together with half doses of Metformin and Glibenclamide or a combination of both. The result was a blood glucose level lower than what patients may acquire from taking full doses of Metformin or Glibenclamide. published 3 weeks ago
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