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60Black Bean Burritos
A deceptively rich and tasty combination of fat-free bean chili, rice, fresh corn, and spicy cheese-all wrapped up in warm flour tortillas.Preparation time: 10 minutesCooking time: 15 minutesServings: 41/2...
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74Cooking From Scratch - Black Bean Salsa
My husband loves the black bean and corn salsas you can find at the grocery store. With the influx of late summer tomatoes; I finally had enough to try my hand at making my own. The two black bean salsa...
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64High-fiber non-fat healthy and delicious black bean soup recipe
While watching PBS one afternoon, I learned that increasing daily fiber intake from the recommended amount of 25-30 grams to 40 grams can boost weight loss. Wondering just how many grams I consumed daily, I...
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58Cuban Black Bean Soup - Super Easy!
One pound black beans 10 cups of water 1/2 lb. ham or salted pork (skip for vegetarian version) 2 bay leaves 2 small onions 4-6 cloves garlic Olive oil with gusto 1 Tb Oregano 2 Tb Cumin 2 Tb Lime...
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66Crackers - Homemade Brown Crackers with Flax Seed and Black Beans
Homemade crackers can be fun to make and so much healthier than store bought crackers. This cracker recipe contains fiber, flax seed, and black beans for a truly unique cracker recipe.
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65Black Beans And Rice Recipe
This recipe for Black Beans and Rice is really delicious. It is a authentic recipe that was taught to me in Cuba. Black Beans And Rice are very popular in Cuba You have not lived until you have had real Black...
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61Spicy Black Bean Dip
Delicious Spicy Black Bean Salad Here's a quick and easy spicy black bean dip recipe that you and your family are sure to enjoy. It really is quick and easy to make and almost everyone I;ve ever made it for...
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60Let's Eat! Garlic Shrimp and Black Beans.
Let’s Eat! with Su*Stella Photos, text and art all © Su*Stella 009 > Let’s eat is a fun series of easy recipes- using handy ingredients. My recipes are really easy because I love great...
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69A Simple Trick To Reduce Cholesterol
There is a simple method to help lower cholesterol. It's so simple that most people as well as physicians overlook it. This ‘trick' takes advantage of the attempt of the body to rid itself of too much...
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67Cozy Bars in Chicago
These are the bars that give people a night out while still preserving the feeling of being at home.
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