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73

How To Avoid A Heart Attack - What Causes Heart Attacks

Heart Risk Calculator,Heart Heartrisks, heart disease or cardiovascular disease, what causes heart attacks, heartrisks

50 comments    heart disease blood pressure
80

Cayenne Pepper

There are two main types of cayenne available, capsules and tinctures. Many experienced herbalist and naturopaths believe that taking cayenne in a capsule form does not have the same effect on the body as taking it in a tincture.

12 comments    lose weight blood pressure
Oatmeal for diabetes77

Foods you can eat with diabetes

Here is a list of foods you can eat with diabetes. Carbohydrates affect your blood glucose or sugar level significantly. Foods such as bitter gourd, cinnamon, onion and garlic is good to lower the blood sugar...

4 comments    vegetables diabetes alcohol
84

Natural Ways to Relieve Constipation

Constipation is a condition wherein bowel movement is irregular or infrequent, when there is constipation the stool remains longer in the colon. The ideal is to have at least one or two bowel movements...

4 comments    health blood pressure fiber
78

Health Benefits of Kiwi

Kiwi fruit contains great nutritional value, which few people appreciate. Weight for weight they are substantially richer in vitamin C than oranges and contain more fiber than apple. They're very rich in...

5 comments    health education kiwi
90

Tonsillectomy Experience and Tonsillectomy Recovery - Tonsil Removal

It’s been quite some time since I had my tonsils removed but I still remember it quite vividly and overall it went very smoothly as its become such a routine surgery and most people I know have had there...

8 comments    blood pressure pain medication
81

Will Green Tea Raise My Blood Pressure?

If you are prescribed any kind of blood thinner, you are given a long list of foods containing Vitamin K to avoid. Vitamin K is a natural blood thinner. The thought is that any one of these foods can made...

5 comments    tea drinks blood pressure
the medicine!72

Our Health is not Good

the medicine! As many Americans believe they eat a lot of healthy goods only to know that many foods we eat is not good for the health. Many foods that we eat are pasturized foods thats not healthy eating...

0 comments    advice exercise
The latest trend, so it seems, is the Spare-tire, beer-belly, muffin-top, apple-shape, bread-basket, gut, pot-belly, front-porch;any way you look at it, far too many people are well-acquainted with belly fat.  85

How to Lose Belly Fat

I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...

18 comments    health diet exercise
82

health benefits of aged garlic extract

Garlic (Allium Sativum) Garlic has been used for thousands of years both as food and as medicine. Most people around the world, especially those known for their excellent health and long life, have used...

4 comments    health advice diet
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