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How to Lower Blood Sugar Levels
Although diabetes may be a silent disease, while it silently progresses, it can produce ravaging effects upon your body. High blood sugar levels can cause damage to the eyes, kidneys, nerves, blood vessels,...
2 commentsGlucose foods & glucose level
Glucose is a major source of energy in our body mainly formed by carbohydrates and from fats and proteins with a chemical formula C6H12O6 and is a simple sugar belonging to the group of carbohydrates called...
5 commentsBlood Sugar Swings Cause Stress
Blood Sugar Two really important things to remember: Adrenaline and cortisol are released when you are under stress Adrenaline and cortisol are released when your blood sugar drops Your body is...
0 commentsWhy Soda is Bad for You
While we all love to drink those fizzy, sugary, flavoured canned and bottled drinks to quench our thirst and give us an energy hit, there are many reasons why we shouldn't drink them at all. Od course, the...
8 commentsLiving With Reactive Hypoglycemia
As far back as I can remember I have been the ‘black sheep’ in my family. Growing up, I had severe mood swings, craved sweets, and had to take a nap a few hours after eating or, on occasions I would...
15 commentsUNDERSTANDING DIABETES
UNDERSTANDING DIABETES HOW THE BODY USES FOOD Understanding how your body turns food into energy and how diabetes changes this process helps you understand why you need to control your diabetes. ...
2 commentsWhole Food Suplements
Most of us rush through our days trying to accomplish more than is humanly possible. How many of us truly take the time to consider eating real, wholesome foods, will nourish and fuel this one body that we...
0 commentsMemory Exercises for a Sharp Mind
Do you ever have trouble remembering names? Is losing your keys or misplacing your glasses a problem? Have you ever walked into a room and wondered why you were there or lost your train of thought in the...
15 commentsFoods you can eat with diabetes
Here is a list of foods you can eat with diabetes. Carbohydrates affect your blood glucose or sugar level significantly. Foods such as bitter gourd, cinnamon, onion and garlic is good to lower the blood sugar...
3 commentsDiabetes for the Regular Person
So if you or someone you love has been diagnosed with diabetes, you want as much information as you can possibly can gather. But there is so much information out in the world, and most of it contains...
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