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90Blueberry Almond Biscotti and Biscuits
A request was made for a biscotti recipe using frozen blueberries, and such a recipe might prove difficult and time consuming. Here are two delicious recipes that use blueberries, one frozen and one dried....
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85Growing Blueberries In the South
In the U.S. blueberries are most often thought of as plants that are grown in the northeastern states, and generally not a plant for hot and humid states. Most people also don't think of vineyards and...
22 comments
80Blueberries Health Benefits
Blueberries are not only a low calorie snack; they are also a great source of nutrients. New research suggests blueberries are a great way to naturally lower risk factors for cancers, enhance your memory, and...
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84Foods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
210 comments
80Festive Fat-Free Desserts for July 4th
Red, white, and blue-themed desserts for patriotic holidays, in tasty nonfat versions.
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83Delicious and Nutritious Dried Blueberries
Dried blueberries are a delicious and nutritious alternative to fresh. Learn some of the different dehydration techniques and try these recipes to dry your own yummy blueberries.
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84Healthy Delicious Blueberries - Blueberry Recipes, Blueberry Marmalade, Other Blueberrry Desserts
Blueberries are not only delicious but good for you too! Whether you pick blueberries or grow blueberries these delicious blueberry desserts are great when you have too many blueberries
7 comments
77Which fruits are the best?
It's hard to imagine that one of the most simple pleasures in life could be so, well, healthy! Our pretty little food pyramid tells us we should eat buckets of fruits and vegetables every day. The reality...
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89Starbucks Copycat Recipes - Cakes and Cookies
Some people go to Starbucks to recharge their adrenaline level with strong coffee, and some go there to satisfy their taste buds with some flavorful baked goodies. If you are the latter, you may be interested...
14 comments
83Common Edible Wild Plants - Part II
There were times in my childhood when we were probably poor, but I certainly didn't know it. I didn't connect the right dots, when wild rice cakes, dandelion salad, fried milkweed pods, and day lily fritters...
14 comments
