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Are You Considering Gastric Bypass Surgery?
If you are more than 100 pounds over your ideal weight, you may be a candidate for gastric bypass surgery. This article lets you know what to expect before and after the surgery takes place.
9 commentsWhat to do if You're Skinny Fat
Are you skinny fat? If you have a weight that's in the normal range but have a high body fat percentage, you're considered normal weight obese or skinny-fat. Here's what to do about it.
10 commentsHow to Calculate your BMI and Body Fat Percentage
There are many sites with calculators but if you have ever wondered about the math behind them, I will discuss and detail how to calculate both measurements. BMI or Body Mass Index was developed by...
5 commentsHow Does Obesity Cause Heart Disease?
Does obesity cause heart disease, and how can being overweight impact a person’s health? Problems such as obesity, high blood pressure and elevated blood glucose may be indicators of a greater issue called Metabolic Syndrome.
5 commentsExcel Weight Loss Tracker
There are so many tempting treats over the Christmas holidays, that it's hard to avoid putting on a few pounds. A couple of cookies here, a bit of Christmas cake there, and a chocolate or two along the way. It all adds up, especially if you spend...
4 commentsHow do I calculate my BMI Manually - am I overweight?
Calculating your BMI (Body Mass Index) can be a useful tool to find out whether you are underweight, ideal weight, or overweight. Here is how to calculate your BMI or use an online tool to do it for you.
8 commentsThe Terrible Things People Say About Your Weight!
Terrible things people say about my weight. Am I that fat.
94 commentsObesity epidemic : the top ten countries with the fattest people
I got out my calculator, did a little extra research, and here they are! The top ten countries for obesity. I must admit, I was prejudiced. I expected the USA to top the list, and I was absolutely wrong. I also thought England would thud heavily towards the top, but it didn't even make the list (an honourable 12th place only.) The figures are for the percentage of the adult population with a BMI over 30. That will, of course, catch a few rugby players and heavyweight boxers who have high BMIs
122 commentsBody Fat Percentage - Which Method is The Best
Bioelectrical Impedance: Roughly 65% of Americans are classified as overweight and 30% are considered obese according to current medical terms. There is no question there is an obesity epidemic across the nation, although traditional forms of...
2 commentsEasy Tips on Getting Pregnant Faster
Are you having problems getting pregnant. These easy-to-follow tips on getting pregnant may help you become pregnant faster.
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