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96Are Anabolic Steroids as Bad as People Think?
This article summarizes the perils and potential benefits of anabolic steroids, particularly as their usage, though generally illegal, pertains to professional athletes.
32 comments
88The Secrets of How to Build Muscle Without Weights
In order to build muscle without weights you have to work out using other forms of resistance or intensify your aerobic workouts. The types of workouts that achieve a good level of fitness without adding various machines or equipment to buy can be...
78 comments
87Super-slow, high-intensity exercises to build strength, increase muscle size and raise testosterone levels
This Hub is simply ten exercises using the “super slow” method of high intensity training, a technique that also increases testosterone levels when done correctly. As discussed in my previous Hub, “Natural ways to increase testosterone levels...
11 comments
87How to Get Big Traps
Big traps are a staple of the bodybuilder and one of the most responsive muscles to exercise. A lot of people neglect the traps because they don't even realize they exist, but these are great muscles to work both for aesthetics and functional strength.
18 comments
86Ectomorph Workout Plan - Stop Being Skinny
This ectomorph workout guide will get you best results from your lifting program. And remember: ectomorphs generally have a hard time gaining weight, not because they're incapable of it, but because they need to approach muscle building differently than other people. So learn how to stop being skinny and bulk up fast!
10 comments
85Build Muscle without Weights | Dynamic Tension Exercises
If you never have time to work out, hate going to the gym, hate using weights, then have a look at Dynamic Tension Exercises. See how these methods work.
5 comments
88Building Muscles Without Visiting The Gym
It is very sad to see to all your friends building washboard abs and broad shoulders at a gym while you are not able to do the same due to some kind of problem. The lack of money and time always comes in between building a good body, but it has...
1 comment
85Stretch Marks: Guide on How to Prevent and Get Rid of Them
Stretch marks can be an ugly truth of pregnancy, and almost all pregnant women are at risk to develop stretch marks. While stretch marks may be inevitable, this article presents common myths about stretchmarks, prevention strategies, elimination techniques, and home remedies.
37 comments
84Modern Day Heroes
Who are today's Modern Day heroes? There are lots of people out there doing good things and going unnoticed. See a list of today's heroes and feel free to add a comment. Do you know someone who deserves recognition?
17 comments
81Muscle Worship
Female bodybuilders have been snubbed by some and are fascinating to others. Some even go a step further than most.
8 comments
