11-20 of 143 hubssort by Hot Best Latest
79How to Calculate your BMI and Body Fat Percentage
There are many sites with calculators but if you have ever wondered about the math behind them, I will discuss and detail how to calculate both measurements. BMI or Body Mass Index was developed by...
0 comments
72Fat Fighting Foods
You may be surprised to hear that there are actually some foods that are proven to aid weight loss, these are referred to as fat fighting foods. Studies by Doctors, Scientists and nutritionists have...
1 comment
77Liposuction vs Ultrasonic Liposuction vs Noninvasive Treatments
The body fat is deposited in fat cells which have the ability to increase or decrease in volume according to greater or lesser amount of fat absorbed in its interior. Beneath the skin there is a layer called...
0 comments
75How to Get Abs Fast for Women
If your recent life changes have involved giving birth to a new baby, discovering the joys of late night fast food binges, or any number of lifestyle changes in between, you may be looking to shed some excess...
72How to Lose Body Fat
Have you ever tried different dieting methods, and nothing just seems to be working for you? This may be a familiar situation for people who have been experimenting with different methods on how to lose body...
67Don't Exercise...Cellercise on a Cellerciser Rebounder!
Endorsed and designed by David Hall (the man regarded by most rebounding enthusiasts as "Mr. Rebounder" and the person pictured several times in this hub), the CELLERCISER® is arguably the best built piece...
2 comments
90Super-slow, high-intensity exercises to build strength, increase muscle size and raise testosterone levels
This Hub is simply ten exercises using the “super slow” method of high intensity training, a technique that also increases testosterone levels when done correctly. As discussed in my previous Hub,...
1 comment
75Best Way To Lose Body Fat
When someone wants to know how to lose body fat, they are normally looking for ways to lose weight fast ! There are many fast ways to lose weight , there are many methods you can use. Many people who...
2 comments
69Art Of Weight Lifting: What Does Your Body Fat Percent Mean?
Can you pinch and inch? Don't feel bad most people can... but what does it mean and how can you determine your own body fat? Ok, first what does your body fat mean? Basically your body is broken down into...
0 comments
82The Free, Breakthrough Diet Secret Revealed
I am about to lay out the exciting details of a totally free, breakthrough "diet" guaranteed to help you reach optimum weight along with incredible loss of inches! You must first know weight loss is a...
2 comments
