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98Womens Health: Weight Loss
Oh, all right, I freely admit it. I am the poster girl for fad diets - any crazy, crash diet that promises rapid weight loss. It doesn't matter if the claims are improbably ludicrous...and, to be truthful,...
105 comments
94Pro-Anorexia: The New Online Predator
Thousands of young women log on every day to glean tips and tricks from their fellow disordered, post "progress" pictures and update their weight stats. Do you know what they're looking at?
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94Mass Media Influence on Society
In the last 50 years the media influence has grown exponentially with the advance of technology, first there was the telegraph, then the radio, the newspaper, magazines, television and now the internet. We...
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81Western Standards of Beauty: An Illustrated Timeline
This timeline is an illustrated journey through the last 600 years, from the portraits of the European Renaissance to red-carpet photos of modern celebrities.
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90Improve your life learning to love and accept yourself
For some people, especially young women, being happy means being in harmony with their bodies, liking what they see in the mirror. The trick however, is not just liking what you see but accepting yourself the way you are.
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86Common Myths About Eating Disorders Debunked
The amount of misinformation about eating disorders floating around is staggering. So I'm doing my part. I've listed the most common myths I've come up against, and laid out the facts in response.
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84Male Anorexia
Eating disorders such as anorexia are not just a "girl's problem". Eating disorders affect both sexes. The causes, effects and treatment are similar. The main difference is that it is more difficult to...
28 comments
88Books About Eating Disorders
There are many books on eating disorders: dozens of true-life narratives, hundreds of workbooks, thousands of essays. These are my favorites, those that provided the most insight for me, and provide a cross-section of the types of literature available on the subject today.
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82A Practical Guide to Improving Your Body Image
The key to feeling better about yourself is not to change your body, as the diet industry would have you believe, but rather to change the way you feel about your body.
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