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Beat Your Self-Consciousness
Are you someone who picks on themselves when they look in the mirror? Someone who'd rather hide their body than show it off? Self consciousness is a tough feeling to fight off. It can be a heavy burden to carry around because it tends to impact the...
6 commentsI'm sexy and I know it ! - You can be too.
Looking in the mirror can be tough if you don't like the person staring back at you. Take control and become that person you wish you were, you are worth it. Focus on what you can change and accept what you can't.
4 commentsHomeopathy Medicine and Weight Loss with Homeopathic Remedies
Another holistic tool for successful weight loss program. #Homeopathy
37 commentsBody Image and 'Fitspo'
The way women define themselves, their health, and their bodies is very involved with media today. This article explores the impact the Fitspo craze is having on that definition.
2 commentsTeens at Risk: Dangerous Risky Behaviors
Teens often take risks and engage in dangerous behaviors. Prevent physical and emotional harm by learning the signs of teens at risk
30 commentsStress, Anxiety, Body Image Changes with Chronic Illness
Stress, anxiety, body image changes with chronic stress happen to people of all ages that are living with a chronic illness. Chronic stress causes an increased risk of heart disease, stroke and suppression of the immune system.
41 commentsAsk DJ Lyons about Healing Weight Loss Issue: Body Image
If you are at all like me, you may be dealing with excess pounds. You may also have had several years of unsuccessfully losing weight. Since overcoming breast cancer, I now feel ready to finally make my peace...
2 commentsDoes this make me look fat?
This age old question has befuddled men probably since the beginning of time. There is no right answer. I am sure of it. This question was probably originally created by some secret society of women as a test to measure the wits and survival skills...
7 commentsMale Anorexia
Male anorexia and eating disorders in men. Did you know that up to 25% of adults with eating disorders are male.
49 commentsHow to Change Old Patterns of Thinking
Change how your mental programming. 8 ways to change your thinking so it will no longer block your success.Increase your command over your thought patterns.
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