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71Good Body Mechanics for Energy Workers
Just because energy work isn't as physically demanding as other healing modalities such as massage doesn't mean the healers don't need to take care of themselves. Learn the importance of body mechanics and techniques here.
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84Back Safety--Body Mechanics to Prevent Back Injury
Back injuries are debilitating and restrictive. Whether acute or chronic, back pain causes distress and frustration to the person experiencing it. The ability to move freely is taken for granted by most...
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75Advice for a patient suffering from chronic neck pain
The ergonomic advice for a patient suffering from chronic neck pain is that a person should maintain a good posture during all activities of daily living. If a person starts to feel stiff or sore in the neck...
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83Proper Body Mechanics For The Massage Therapist
Proper body mechanics are important for massage therapists, whether you are doing table or chair massage. Using correct stances and movements can mean the difference between pain and feeling great after...
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