1-10 of 166 Hubssort by Hot Best Latest
88The Beauty of the Aging Mind
Even though Alzheimer's disease, senility, or dementia may accompany the aging mind, there is much beauty that resides there as well.
98 comments
87Good Posture; Why Is It Important To Women?
Ballerinas are beautiful to watch as we gaze at their elegant posture, as they dance their dance of grace and fairy tales. Good posture elongates the spine, enables us to breathe easier and take in more oxygen and enhances our appearance. ...
68 comments
79How Having a Positive Attitude Helps You Overcome Life's Challenges
Let's focus on how a positive mind-set can help individuals overcome life's challenges. There are just some people in the world who can not look past all the negative clouds in their mind. If you can not get past the negative and start looking at...
15 comments
92Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind
Ki , chi or charka energy is the energy of the universe. This energy is everywhere and is like the earths energy it surrounds us its there when we wake up and we are all one because of this energy that binds us all together. This earth energy...
41 comments
82How to Slow Down the Aging Process
The best way to slow aging is to live a healthy lifestyle, but what exactly does living a healthy lifestyle mean, anyway? For the purposes of staying young, it means eating low-calorie, healthy foods, exercising on a regular basis, taking care of your skin, and challenging the mind. Following are some effective ways to ward off aging and live your life to the fullest.
15 comments
73The Mind Body Connection - Understanding Body Symbolism
Energy Healing, Diseases and the Mind Body Connection. Learn about body symbolism and how your physical ailments reflect your emotional and psychological issues.
25 comments
77Before & after the magnetic pole shift 2011 - 2012. Climate change.
Before we start i would like to say thank you for showing an interest in this topic of regenerating the planet and your own body, as we can see we have got our hands full and we need a good place to start. As so many are saying there is only one...
1 comment
75Negative Thoughts and Emotions are Healthy
How? I hear you asking. Well, let me tell you a little secret... Up until the age of 21, I had never considered the effect negative thoughts and emotions could have on my body and mind. Then I read a book...
12 comments
76Investigating Health Through Your Natal Chart and Chakra System
It is absolutely amazing what we can learn about ourselves if we are open to exploration and possibilities! As many know by now, I have studied astrology, chakras, and alternative health - but at different...
1 comment
76The Benefits of Zen Meditation
At inception, Zen meditation was referred to as certain types of sitting meditation. However, today, this has long been over taken by modern definitions which now encompass forms of meditation performed by people in various postures including walking. Like many other forms of meditation, Zen meditation is practiced to achieve body and mind calmness. Through this practice one can gain insight into the nature of existence and indeed, find peace of mind.
8 comments
