1-10 of 10 hubssort by Hot Best Latest
713 Months Old Baby
You and your baby are "talking" to each other even though he doesn't say words yet. You are doing what comes naturally. You are using body language as well as words. Body...
0 comments
63Relax your body and your mind
Relax your body and your mind The traditional Western culture and especially the Christian religion had spread an idea of the body entirely negative. Everything that refers to the body and its senses has...
0 comments
67GIVE GIFTS FOR HEALTH AT CHRISTMAS - READY FOR NEW YEAR'S RESOLUTIONS!
Christmas is a great time to give gifts which will help your family and friends feel healthy, be healthy and stay fit - mind, body and soul! Here is a small list to get your creative juices flowing - a...
0 comments
60Making Miracles
Thoughts and Emotions In a 1997 study, researchers at DukeUniversity found that negative thoughts altered emotions and caused physical symptoms leading to ischemia of blood vessels. The study summarized...
8 comments
62Meditation: the benefits.
Meditation has a long history. In most peoples mind meditation seems to be the humming sounds coming from a "pretzelified" individual. It is a practice that has been in and out of 'fashion' many a-time. The...
18 comments
72A Brief History of Transcendental Meditation
Transcendental meditation is a relatively new form of meditating in comparison with Yoga and Buddhist meditation. It was developed by Maharishi Mahesh Yogi in 1957 as a way of developing the mind so that a...
0 comments
71Trouble Falling Asleep
Sleeping is one of the most natural human functions so it is strange that we sometimes we suffer from insomnia and have trouble falling asleep. We can make ourselves go without food and resist drinking water...
0 comments
44Relaxation techniques
Relaxation Techniques Relaxation techniques often can help people with sleep problems get a good night's sleep. Several relaxation techniques are listed below. * Progressive Relaxation * Toe Tensing ...
0 comments
51Hypnobirthing: Natural Childbirth
Hypnobirthing In natural childbirth education, a method of self hypnosis for childbirth is challenging the idea that the birth process needs be painful. If the woman can learn to control her fear, then the...
0 comments
60Lomi Lomi Massage
A rhythmical massage technique which was developed in Hawaii using thumbs, palms and elbows to loosen tissues and reduce tension in order to relax ...It was originally developed in the Polynesians and was...
