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50Binaural Sounds - Your Digital Nirvana
The use of binaural sounds - or binaural beats - to stimulate brain waves has now become firmly established in the scientific community. Not only can a 'natural high' be easily induced - which can last for...
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70Personal and Business Success
Personal and business success is self-fulfilling, incremental and flows into an upwards spiral. What exactly do I mean by that? Let's examine these jigsaw pieces or components, one at a time. Let's take the...
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68Need Your Joy of Life Back?
Here a secret, there a drug – everywhere a book, a Hub. Are you struggling or stressing with life's pressures? Regain your balance and let fun back in your life! It may be simpler than you think. ...
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66Neuromarketing
OK, so this subtitle isn't very snappy. Likely it will appeal to some people, but others will click to something else. Would I get more readers if I had a shorter, catchier title or subtitle? The only way to...
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62The Rainbow Technique - An Alpha Inducing Meditation
This meditation technique can be used on its own or as a way to relax and get yourself into the correct state of mind for using your imagination to create reality. I find it a great way to silence the...
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46Meditation and Technology
When I first started meditating a couple of years ago, I mainly did it as way to quiet my constantly chattering mind and to gain peace. I'd read for years about meditation, and as a long time yoga...
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63What is a "Zen Meditation Alarm Clock"?
What in the world is a “Zen Meditation Alarm Clock”? It is said that the Zen Alarm Clock is a consciousness-raising tool. Can any material object truly raise your consciousness? While I’m...
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62Dreaming: Exploring the Unconscious World
The mind is like an iceberg, it floats with one-seventh of its bulk above water.Sigmund Freud The exploration of the unconscious mind owes its dues to the wonderful mental process known as dreaming. The...
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61We Are Attacked From Within! Defend Yourself!
In these troubled times, there ARE ways to defend ourselves from the issues of anxiety and fear.
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57Using Binaural Beats as a Meditation Tool
Have you ever heard of binaural beats? Binaural beats are an interesting phenomenon that occurs when you play two sound waves that are very, very close in frequency but not identical together. You get a...
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