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79How to Fix Sweaty Hands
Do you wonder how to fix sweaty hands? Did you know that one item can reduce your sweating by 95%.. and it's not what you think!
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64ASTHMA: A FRUSTRATING CONDITION
While working in an environment full of dust, suddenly he started coughing, slowly at first then rapidly, wheezing as if gasping for air. Asthma has different causes depending on what trigger the attack and...
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50The Science of Breathing
Your physical body can survive a few weeks without food, a few days without water, but only a few minutes without air. So much emphasis is put on the importance of eating healthy and drinking...
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72The body trap
All of us are obsessed with our bodies in one way or another. Some of us are constantly on the go at the gym, some are on diets, some are always complaining about how they are not the size they want to...
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70Meditation: How-To and Tips
Meditation is a mindstate available to everyone. I have heard a lot of mistaken impressions with regard to this subject. Most people seem to think that meditation involves clearing your mind of all...
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69Breathing....The Right Way (Part-2)
In this article (and in the forthcoming ones), I have made an endeavor to put together (on the basis of the available data) different ways of breathing properly so as to maintain physical and mental...
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71A comparison of the various styles of yoga
Here is a look at some of the various styles of yoga.Laughing yoga:This is a new form of yoga that was started by Yogi Dr. Madan Kataria, who believed in the medical benefits of laughter and yogic breathing...
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50Panic Attack 101: What Is It?
A panic attack is a psychological disorder that is characterized by heart palpitations, rapid breathing, cold sweats and restlessness. According to researchers, people who have panic attacks have more of this...
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60A Better Way to Breath
When we breath most often there is not any sense of how the breathing is happening, it is instantaneous, no thought is going on about how to breath. Yet it's also true that there is a great deal that can be...
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64MAKE YOURSELF AWARE: EIGHT COMPONENTS OF YOGA
Mostly people know yoga by yogasans, the excercise of yoga. But this excercise-YOGASANS- is only one component of the yoga. Some include breathing excercise but breathing excercise is also one component...
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