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84Bruce Lee Workout Routine
Bruce Lee was an incredible martial artist and the impact of his amazing physical attributes is still being felt today. He still sets the standard for speed, power, and of course, washboard abs. Bruce Lee trained intensely to sculpt a perfect,...
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77Discover What Fitness Program the Fittest Celebrities Used
If you want a ripped body like a celebrity then you need to check out what fitness program they use!
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77Learn Bruce Lee's One Inch Punch by Increasing Your Punching Power
Have you ever wanted to generate the speed and power Bruce Lee generated on just his 1 inch punch? What about having as quick of jabs as the great Muhammed Ali? What about knocking someone out in the first 10 seconds of the very first round? ...
5 comments
92Interview with Bruce Lee – Martial Arts Master, Film Maker and Actor
There are so many deceased famous people for me to interview with my supernatural powers, that I am having a difficult time selecting just one. But fortunately, this one selected me. I was finishing my moo shu pork in my favorite Chinese restaurant when I glanced up and there was Bruce Lee staring at me with that piercing look of his.
80 comments
79Legend Of Bruce Lee
Legend of Bruce Lee. Not only iconic but a man who was a legend years after his death. Bruce Lee is still loved by ....
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74Bruce Lee's Stunning Physical Feats
We've all heard the name of Bruce Lee, considered to be the greatest Martial Artist of our time, father of Martial Arts Action Movies, Jeet Kune Do, and even the godfather of MMA (Mixed martial Arts eg, UFC). His iconic skill and charisma shot him...
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73THE GREAT MASTER - IP MAN
A wushu named Wing-Chun is found in Opera Chinese books. This martial art was passed to Ip Man. But before this, there was a story behind… a wushu called Wing Chun was created by a legendary woman called Ng Mui, a shaolin Monastery. During...
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73Bruce Lee ( The Only Dragon )
If any one person can be said to symbolize martial arts, it would be Bruce Lee. Although raised in Hong Kong, Lee was born at San Francisco's Chinese Hospital on Nov 27, 1940 to be exact. Bruce began studying...
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73Grunts, Groans and Wimbledon Moans
Wimbledon fever is burning high. There is nothing as refreshing as the sunshine, soft green turf, strawberries and cream, soaring balls ( ahem!) and short skirts.
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64The Truth About De-escalation and Self Defense
We hear about de-escalation all the time from schools, public service messages and others who say that self defense is not necessary if you talk someone down. The problem is that there are very few attackers who will be stopped by de-escalation techniques. This article will teach you the proper de-escalation techniques and you will learn which situations to use these skills in.
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