1-10 of 61 hubssort by Hot Best Latest
75How to Become a Bodybuilder
Bodybuilding is more than just lifting weights. You can build muscle mass, but it has to be done the right way! There has to be the right kind of diet and vitamin intake. You have to do weight training,...
13 comments
77The Push/Pull Training Plan
One of the more popular types of workout plans that is being utilized by many trainers and their clients today is a push/pull set-up. Gone are the days where individuals are training on a body...
70Why You MUST Do Lower Body Workouts
A popular mistake that many individuals are making when they go to the gym, males in particular, is forgetting to work their lower bodies. Most guys (and some women) are only interested in trying to make their...
71Best Muscle Building Exercises
There are many guys who want to get stronger and build more muscle mass. Building more muscle will give you a powerful look that will demand respect and should help attract the ladies. You can also compete in...
1 comment
70NO Explode Reviews - What Did I Come Away With?
I kept hearing it over and over at the gym, “You gotta try no explode. You gotta try it!” Not being one to succumb to peer pressure, (or at least not too easily…), I decided to do a bit of research...
1 comment70Building Muscle Mass Naturally
Steroids and other performance enhancing drugs seem to be everywhere these days. It seems that every week or so another professional getting is getting caught taking PEDs. There are even a lot of average guys...
2 comments
74Muscle Tone Approach vs Muscle Mass Approach
Women like toned guys vs overly muscular guys!Avoid damaging a muscle if your goal is muscle tone. If you want to build muscle mass (which I don't), then you want to do enough volume of lifts to induce a...
7 comments
67How to Build Muscle Mass
Alrighty, let's skip the formalities shall we and get right down to business. If you are sick and tired of making virtually no gains in the gym then I've got the answer you've been looking for. If you've...
0 comments69How to Build Muscle - Your Body Building Tips
Building a great body is a pretty common goal. However, if you want to learn how to build muscle and avoid injury, you'll need to follow some basic rules. Here are some great body building tips for your...
2 comments
66What's A Good Source of Protein?
There are many bits and pieces of nutritional advice that can be given to dieters and bodybuilders alike, but if you're looking to tone your body or build muscle, there is absolutely one piece of advice that...
1 comment
