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Downshifting - a balanced life80

Downshifting - a balanced life

Downshifting is a gradual process to find a work-life balance that fits you and your family best. Each person's path will be different - there is no right or wrong. Downshift to find the most healthy, happy and comfortable life for you, preferably before retirement!

11 comments    stress reduction simple living
Weight Lifting Tips: Burnouts65

Weight Lifting Tips: Burnouts

If you're looking for a bit of a change up to your workout, I suggest throwing in the occasional "burnout" workout. "Burnouts", as they are affectionately called, are when you do 1 set of weight lifting, as many times as you can "to failure." That...

0 comments    weight lifting burnouts
10 Signs You Might Be The One Creating Your Own Relationship Problems.77

10 Signs You Might Be The One Creating Your Own Relationship Problems.

Relationships are tricky business. They involve time, patience, compromise and a penchant for empathy and unity between you and your significant other. There will be problems, no relationship exists without turbulence, but it is up to the two of you...

0 comments    relationships relationship
Why Workplace Friendships Matter75

Why Workplace Friendships Matter

You will probably spend close to one hundred thousand hours of your life at work, and that does not count the time it takes you to commute and to do work at home. People spend so much of their lives at work that it is only natural to develop close...

2 comments    friendship engagement burnout
How to Avoid Burnout as a Freelance Writer65

How to Avoid Burnout as a Freelance Writer

Getting sick of doing the same old thing as a new freelance writer? Follow these tips to help prevent a catastrophic burnout and remain successful.

12 comments    freelance writing freelancing
Album Reviews... from High School!70

Album Reviews... from High School!

some album reviews, written by a high school student in the mid 90's. Copied here verbatim, with editorial commentary.

8 comments    reviews high school purple
What It Means to Have Balance In Our Lives62

What It Means to Have Balance In Our Lives

Being Busy and Keeping Our Lives in Balance Balance Homeostasis Harmony All living beings strive to achieve homeostasis. Homeostasis is the ability to maintain stability, a state of equilibrium. Physically our bodies try to maintain its internal...

6 comments    people psychology emotions
Managing Burnout for Freelance Writers69

Managing Burnout for Freelance Writers

Burnout compounds the problems freelance writers experience. Burnout means the inability or lack of desire to complete your work because of extreme deadlines, voice restrictions and over load.

5 comments    freelance writing writer's block
The Case of the Missing Minister A Real Life Sedona Arizona Area Mystery76

The Case of the Missing Minister A Real Life Sedona Arizona Area Mystery

On October 19th, 2011, our minister who had just retired a few months befor after 40 years in the ministry left a note that his family was better off without him and walked away from his home. Jim Schwartz was missing until his remains were found in April 2012. What happened to make him disappear and how it affected our community of Sedona Arizona and more importantly his family. Was it a suicide or had he intended to meditate and return?

0 comments    depression retirement suicide
Stress and Burnout at Work65

Stress and Burnout at Work

What is work burnout, and work-related stress? How to tell if you have work burnout? Work burnout symptoms, causes and treatment.

0 comments    health work stress
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