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Lower body Workout - Glutes,Quads, Hamstrings, Calves - For Male or Female
Gymstick is the most fantastic invention to hit the fitness industry in a very long time. This small versatile exercise tool can challenge even the fittest individual. It is basically a pole with fitness bands attached, these bands come in...
0 commentsThings I've Learned - Having a Two Year Old
** It's a misconception, because it starts before they actually HIT two years old. ** You hear about them, but don't really know what they are until you are experiencing them first hand. We've all seen a kid do something rotten, behave badly, got...
1 commentButt Ox
Butt Ox This bizarre and striking member of the cattle family originated, appropriately enough, in lands that are now part of the tiny East African nation of Djibouti. Situated embracing a western spur of the Gulf of Aden known as the Gulf of...
0 commentsDo you wipe standing up or sitting down?
Do you wipe standing up or sitting down? Find out the benefits and downfalls of both!! Enter our free poll.
4 commentsThe Unspoken Rules of Butt Slapping in Sports
Have you ever wondered about the origin of the butt slap? When did it begin? Who started this strange antic? Well, sorry but I'm asking those questions myself. But if you want to learn the art of butt slapping, read on my friend.
26 commentsA Guide to Southern Barbecue
A helpful guide to southern barbecue, including links to awesome pulled pork recipes and tips for finding great barbecue restaurants. Mouth-watering photos included!
9 commentsCrock Pot Pulled Pork Recipe
This is a great crock pot pulled pork recipe! Photos included.
11 commentsHow to Effectively and Quickly Tone your Butt
If you want to tone and firm your bum in the shortest amount of time possible, I have the answer. I have some exercises and other tips on firming the buttocks that will help you to tone your butt quickly. The exercises I am going to show you are extremely effective and are not hard to do and can be performed at the gym at home or anywhere.
3 commentsThe Expression "Butt Hurt" and It's Origin
Together we will explore the phrase "Butt-hurt"; why do we say it? where did it come from? and what does it really mean?
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