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85Understanding Magnesium Deficiency
by stevemark122000
A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart disease,... published 4 months ago
83Coffee and Your Health
by michellemoseley
I love coffee. There have been times in my life where that was all I would drink. I like it just as hot as I can stand it. I like cream and sugar in mine. I've heard that if you don't drink it black, you're... published 3 months ago
80Turtle Talk: How to take care of your pet turtle
by Siu-Wai
I've always loved turtles. I don't know why, since they're not warm and fuzzy. Some are attractive, others are downright ugly, but they're rewarding pets all the same. Their beaks and built-in smiles are... published 5 weeks ago
78Where can i buy acai berry
by janeyg
Acai Berry fruit is now being heralded as one of the richest nutritive fruits on earth.It is known to be packed with antioxidants,the super acai berry has been harvested by the people of south America for... published 4 weeks ago
77Calcium Deficiency, Are You at Risk?
by michellemoseley
Calcium is essential for normal functioning of your entire body. In fact, it is the number one mineral by quantity needed by the human body. Over time, the average person becomes more and more depleted of... published 3 months ago
77How To Use Supplements To Build Lean Muscle
by luvhandles
One of the most important, but frequently overlooked, parts of building lean muscle mass is supplementation. Supplementation should not be taken lightly and you should be careful when choosing which... published 8 months ago
76Osteoporosis: Facts, Causes, & Prevention
by Jennifer Chait
Osteoporosis Basics: Osteoporosis is the most common type of bone disease and is characterized by low bone mineral density and altered bone microstructure which causes bone fragility. Osteoporosis is... published 17 months ago
75Types of Fractures and How Broken Bones Heal
by len7288
Fracture is a break in a bone which is sometimes accompanied by extensive swelling of the surrounding soft tissues, bleeding into muscles and joints, rupture of the tendons, and damage to major blood... published 5 months ago
75Health Benefits of Vitamin D
by adrienne2
In the above photo we see a child suffering from rickets which is a softening of the bones due to a lack of absorbing calcium. Sufficient vitamin D is needed to ensure the bones absorb calcuim. Rickets has... published 4 months ago
74Calcium, the Body's Champion
by linda usher
The Body's Champion Every BODY needs a champion. What is a Champion? Webster's New World College Dictionary says that a champion is 1) a valiant fighter, and 2) a person who fights for another or for a... published 2 days ago
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