1-10 of 299 hubssort by Hot Best Latest

61

Stress and the City

Everyone knows that stress affects your physical and mental well-being. But did you know that job or emotional stress can also increase your risk of a heart attack? Women account for more than nine in...

0 comments    how to travel fun
71

Snow bound

  Quiet   be still   watch flakes fall softly onto sheets   white   harsh   bitter   fingers numbed   hostile heart   raw soul   but calm   cleansing  ...

1 comment    snow calm
chadwarren profile image64

What does aromatherapy do for the body?

What is the scientific understanding of how the ancient art of aromatherapy promotes wellness in the human body? What is an easy way to start using aromatherapy myself? You can enter a stress free zone anytime by using aromatherapy. Read this to find out how.

0 comments    stress relax essential oils
Dim Flaxenwick profile image65

Long hair vs total baldness multiplied by panic equals me. !

 "Hey Dim !" "You look great. Your hair looks so lovely" No it doesn't. I'm bald. Can't you see?. My hair, I could sit on. my shawl of comfort All over my shoulders. Emotional comfort from hair down my...

2 comments    health women poetry
PEACE AND CALM ALL AROUND66

Peace of Mind

I simply can't think of anything more compelling than to have Peace of Mind. It is something that is at the very root of our being as the Nation is struggling with the economy, health care reform and the...

0 comments    comfort satisfaction bliss
65

Philosophy Bath and Shower Gels: An Aromatherapy Experience

As an educator and breast cancer survivor, I how experienced first-hand how scents can provide the aromatherapy benefits of relaxation and invigoration. Philosophy beauty products, in particular their bath...

0 comments    aromatherapy amazing grace
86

L-Theanine

For many people stress and anxiety are the symptoms of their high-powered day to day existence. If not managed properly, chronic stress and anxiety may cause many disorders, including insomnia, heart disease,...

8 comments    health stress anxiety
70

Relaxation Techniques for Anxiety Sufferers

People with Anxiety Disorders have a hard time relaxing, in fact most do not even know how to relax. Now I am not talking about sitting in front of the t.v type relaxing, although this practice is indeed...

0 comments    exercise anxiety calm
87

How to Avoid Stress and Stay Calm Through out the Holidays and Beyond

Many of us become more stressed, anxious, and tense during the holiday season than any other time. We are expected to be joyful but we may not feel that way. We may not want to join in all the partying and...

4 comments    exercise stress meditation
d luck profile image59

Answer criticism with calm

No one in this world really happy with criticism, moreover if you had done really hard work to finish the task. But, sometimes we need criticism to improve our performance. Sometimes other people can see what...

0 comments    advice how to criticism
working