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10010 Ways for how to Calm Down When Anxiety Strikes
Anxiety is a terrible feeling. Your heart races. Your mind races even faster. You feel like all of the problems that have been hovering at the back of your mind suddenly need to be dealt with all at once. You imagine terrible things happening even...
142 comments
95A Healthy Meat-Free Diet for Longer Life? Questions for a Life-Long Vegetarian.
I've been a vegetarian since I was born --and the nine months before that! Over the years I have been asked the same questions about a meat-free diet. Here I give my answers why for me, the vegetarian diet is best for mind and body, as well as best for our planet.
42 comments
89How to Give Up Alcohol
On the day you may wake up and realize you have been feeling very sick for so long that you can’t remember what it was like to feel healthy, peaceful and happy, you may suddenly realize that it may be alcohol has made you so very sick, and you...
28 comments
88Traffic Lights vs Roundabouts
The roundabout, or traffic circle, is the best solution for today's traffic flow problems. There is no more waiting needlessly for a traffic light to turn that ridiculous green color. No more screaming at the light to turn green when you are running late for that all-important appointment. The roundabout takes all those frustrations and turns them into a simple stop and go...stop and go, free-flowing traffic.
13 comments
89Seven Simple Steps to Mind Mastery
WARNING: This technique for eliminating stress and anxiety is very simple, but because we have been conditioned to complexity, not simplicity, there is the possibility that you may ignore it. On the other hand, Albert Einstein said, "If the answer is simple, God is speaking."...
12 comments
88How To Treat Adrenal Fatigue: Magnesium And More
An unhealthy diet and excessive stress are largely responsible for adrenal fatigue. Making the appropriate dietary changes and adding an exercise routine will eliminate adrenal fatigue permanently.
77 comments
88Colors And Emotions -Color Psychology
Colors leave an impact on human moods,thoughts and emotions.The color psychology greatly helps in figuring out the impact and effect which colors create.This article provides you an insight in the deeper meanings of the colors that we wear and use in our lives!!!
33 comments
86How to stop, control and cure jock itch
If you're here, it's probably because your jock itch is here too and you want to stop that unbearable itch right now! First things first, go to the pharmacy and the grocery store and get these items: A bag of Epsom Salts (get the one with the...
3 comments
85The Healing Effects of Rocking Chair Therapy
Rocking chairs can be a simple remedy for many of life's needs for comfort and healing. If you recall, it is most likely where the first moments of your life began-in a rocking chair being soothed.
28 comments
87A Dying Mother's Last Letter to her Son
It felt like it was only yesterday when I had witnessed such a lovely family- a mother holding her kids’ hands possessively as they walked to church happily. This scene will now be just a fond memory because a loving mother passed away, leaving...
22 comments
