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97How to Burn Calories
Just about everything you do burns calories. It's true. You burn calories just sitting still. Your body burns calories while digesting food. You burn calories from chewing gum. But. Yes, there's a but. You...
139 comments
83Mini Pecan Tarts
morguefile.com In the arena of 100-calorie packaging, these little tarts fill the bill. Depending on what ingredients you use, you can keep these little tarts to 100 calories more or less per serving. They...
6 comments
82Is Laughter Better Than Sex?
I once had a gay boyfriend who believed he loved me because we spent every day creased over with unbridled laughter. Although my love was unrequited, the relationship produced an endorphic high not unlike those of any true love affair. And so I post the question – Is laughter as good as sex?
32 comments
945 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
88 comments
82Calories in Sushi
How many calories are in sushi? When many of us eat out, we think about how many calories are in the pasta, or that steak, or the pretty looking cheesecake. But how about sushi? With sushi becoming...
1 comment
73The EODD Review: EODD A Fresh Approach To Weight Management
It may be funny to talk about having a relationship with food, but food is one of the more personal things in our lives. It is what helps us define ourselves and is one of our greatest comforts. All of...
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93Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 comments
89How to Lose Weight Now
If you want to lose 10 to 20 pounds in two months, you must be in the proper mindset like beginning a race. You must began to use all your knowledge that you know about calories and exercise. It is the...
4 comments
80Fastest Weight Loss : How You Can Achieve Fastest Weight Loss Naturally And Healthily
Fastest weight loss is not a simple task to perform and it is not an overnight business as it requires one to put in real effort, willingness, commitment and a lot of time. One just has to be both mentally...
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93Calorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of...
58 comments
