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The EODD Review: EODD A Fresh Approach To Weight Management
It may be funny to talk about having a relationship with food, but food is one of the more personal things in our lives. It is what helps us define ourselves and is one of our greatest comforts. All of...
0 commentsHow Many Calories In McDonald's
Everyone loves McDonald's but no one really wants to know what is exactly in the food. We have put together one of the most comprehensive lists of calories in McDonald's food that you will find on the...
2 commentsIronman Treadmill
Why a Treadmill? No matter what your age, walking is considered by many to be the most beneficial cardio exercise around. As a basic form, walking as a aerobic exercise is of great benefit to your heart,...
0 commentsHow eating at Subway can be harmful to you
Who would think eating at Subway could be unhealthy ? Well, if you just order lettuce, cucumber, onion and tomato on your sub with a lean meat, how harmful can it be.. correct? So how can it be unhealthy? What I am missing here?
8 commentsHow to Burn 500 Calories EASILY
Ever wonder how to burn 500 calories? Burning 500 calories a day seems to be a common starting exercise goal for individuals. When I first started working on dieting and exercise, burning 500 calories a day...
0 commentsWeight Loss Attempts Failed? This Won't Fail You
Have you given up hope of losing weight? I’m sure you know that many people feel the same way as you do. I nearly gave up myself. I got to the stage where I absolutely knew that I’d never lose weight...
0 commentsNegative Calorie Foods - Myth or Fact?
Are negative calorie foods real? An analysis of the science behind negative calorie foods and a negative calorie food list.
33 commentsClear Up Acne Now with Green Tea!
Tired of applying a slew of chemicals to your skin every day? Try adding green tea into your acne treatment regimine. It's all natural and loaded with health benefits, what's there to lose?
7 commentsHow Many Carbs in Beer, Wine, Coolers, Cocktails, Liquors and Liquers? Check the List!
They don't call it a beer belly for no reason – and when you take a look at the carb contents of some of your favorite brews – you may think twice about grabbing that 6 pack at the supermarket. We all...
1 commentTruly Satisfying Low Calorie Breakfast
Laugh all you want at the prospect of eating 4 homemade breakfast burritos. They're more satisfying and far more nutritious than your Vanilla Frappucino...
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