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That's my gandma! I was almost the same size as her.78

How to lose 10 Kgs

Yes this hub is about weight loss. One of the "Evergreen" topics on the net. No I am not selling any miracle weight loss drug or product. It was all done the old fashioned way. If you want to know how...

31 comments    advice how to relationships
This picture is being posted on my refrigerator.  This is not what mind thinks I look like.73

mobid obesity

Using Rachael Ray to lose weight. I must control my morbid obesity

5 comments    diet fitness exercise
Burrito76

How to get Abs the easy way

Use food for your six pack: In a Brazilian meta-analysis of 33 clinical trials, researchers determined that diet controls about 75 percent of weight loss. The upshot: If you aren’t eating the right...

2 comments    food diet foods
69

HCG Diet For Weight Loss

hCG is a hormone, naturally produce in the human body (of females) during pregnancy. The acronym hCG stands for Human chorionic gonadotropin. During pregnancy, this hormone aids by maintaining progesterone...

2 comments    weight loss hcg hcg diet
63

Diet tips

 crash diets may be a quick fix for a party or a wedding, but the truth is they are not good for you and the chances are you will pile all the lost weight back on plus a little more for good measure. The...

1 comment    diet exercise weight loss
65

How To Flatten Your Stomach

How To Flatten Your Stomach Here I am going to tell you how to flatten your stomach but I will also warn you that it is possible to flatten your stomach or loose weight quickly with many methods but these...

1 comment    health advice how to
71

500 Calorie Diet - Discover the Truth About A 500 Calorie Diet

Are you the type that likes to take risks when it comes to losing weight? If following a 500 calorie diet is your idea of a good way to lose weight fast you need to know some facts about extreme low calorie...

3 comments    health diet losing weight
strawberries69

Power Shakes and Power Walking: A Dynamic Duo

The best and healthiest way to lose weight is to eat fewer calories than you use. In order words, if you burn off, through exercise for example, 3000 calories per day and consume 2500 calories per day you...

1 comment    health food diet
62

Obesity due to Greed.

Greed, not laziness, is to be blamed for the soaring obesity rates throughout the developed world, says WHO study. WHO collaborating Centre for Obesity Prevention in Australia have found that over the past...

2 comments    health diet exercise
bestsixpack profile image53

Discover The Truth About A 500 Calorie Diet

Are you a bit of a risk taker when you want to lose weight? If you are the 500 calorie diet may be just what you’re looking for. The truth about this diet is it is considered an extreme form of dieting; but...

0 comments    health food diet
working