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995 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
83 comments
93Songs About Eating Disorders
Songs about eating disorders from Filter, Silverchair, Alanis Morissette, Saves the Day, and Manic Street Preachers.
133 comments
78Baked Nachos Recipe - Low Fat Mexican Recipe (But, You'd Never Know It!)
As I sit here writing this article, I'm eating one of my favorite appetizers in the world. Baked Nachos! This recipe is inspired by one of my favorite items to order at a New England ski resort. Since I only...
12 comments
82Are Low Fat, Fat Free or Low Carb Products Really That Healthy?
I know you've probably seen tons of different products that are low fat, fat free, low carb or carb free and they're all advertised as being a healthy alternative. But are they really that healthy? ...
0 comments
83How eating at Subway can be harmful to you
Who would think eating at Subway could be unhealthy ? Well, if you just order lettuce, cucumber, onion and tomato on your sub with a lean meat, how harmful can it be.. correct? So how can it be unhealthy? What I am missing here?
7 comments
84Can Shirataki Noodles Help You Lose Weight and Control Type 2 Diabetes?
Shirataki noodles (see photo) are Japanese noodles that are so low in calories and carbohydrates that they are said to be used regularly by Japanese women to stay slim. Because of what these noodles are made...
12 comments
79Diary of a Fatman Slimming Down with Stevie P90Xing
Any workout video or training regimen is a lifestyle commitment. If anyone knows me, I have issues committing to things…but when it comes to my body and its improvement, I can be fully committed, just ask...
2 comments
96Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 comments
78Wendy's Calories
More of your fvorite fast foods and calories in them uncovered. Below is a full list of all the calories in the various burgers at Wendy's. There are 410 calories in a Wendy's Classic Single w/ Everything...
0 comments
8420 Minute Cream of Asparagus Soup Recipe - Low Calorie Soup Recipe
This is my own personal cream of asparagus soup recipe. It’s simple and easy. It’s very creamy and filling, yet LOW in calories. You’ll think this soup is made with lots of cream and butter - think...
4 comments
