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80

Body building for skinny people

by warchild75

I have in the past year started to bulk up my small frame and have seen results and would like to pass some of my knowledege gained over the past year to others looking to improve their physique.I decided to... published 4 months ago

0 comments    health diet fitness

63

Journey of a Marathon

by ANK333

Twelve years ago I was eager to trade in my high school tennis career just to avoid a few laps around the tennis court. That is no exaggeration. I was pretty good at the game -- I won almost all of my... published 7 months ago

0 comments    training running race

Shannon Clark profile image60

Training the Calf Muscles

by Shannon Clark

One muscle that some people have difficulty with when trying to gain size is with the calves. Calves are one of the muscles that does tend to be more genetic than others, therefore if either of your parents... published 3 months ago

0 comments    recreation calves calf raises

57

What is Slender Shaper - Slender Tone?

by Angelz1

Unique oscillating system helps 'melt' away unwanted fat! * Helps burn fat and build muscles without exercising * Unique oscillating system helps 'melt' away unwanted fat * Release muscle tension and... published 4 weeks ago

1 comment    health how to how


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