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97How To Make Healthy Popcorn
Popcorn is a favorite treat to many people, but commercial or movie theater popcorn comes with terrible calorie counts and health issues. Learn how to make healthy popcorn yourself.
38 comments
92Low Fat Cake - Chocolate Cake Using Canola Oil Instead of Butter or Margerine
A recipe for chocolate cake that uses canola oil instead of margarine or butter. The recipe is lower fat, but not really a low calorie or healthy cake. But it sure is good.
71 comments
83Why do We Pay Agriculture Subsidies
A look at how the government spends our taxes supporting some very unhealthy products and influencing what we buy and eat
7 comments
84Olive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's just a personal preference. I know that...
59 comments
81How To Choose The Best Cooking Oil
There are a lot of options in the cooking oil section. How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is overall best for your health. It also...
4 comments
79How to Choose Healthful & Tasty Cooking Oils
Did you know that extra virgin olive oil, when used for high temperature cooking, transforms into a poisonous pool of free radicals that ravage the human body? Learn how choosing the right cooking oil can protect your health.
12 comments
78Narcissus weeps
Narcissus finally learns the reason why he was sent into the Thespian Fields to find the well of wishes.
71 comments
77Quick and Easy Dinner Recipes: Pan-Fried Pork and Onions
Dinnertime around the house is an absolute pain. The cost of decent food is way too damn high, the amount of time you need to defrost and prep a whole meal means you’ve got to have a plan implemented the night before, and then there’s scheduling...
14 comments
77Recipe: How to Build Best Ever Cranberry Sesame Seed Summer Salad | Asian Salad
I have served these salads very successfully over and over and I am never disappointed with the raving reviews from everyone who eats them. Sesame seeds are very high in micronutrients like copper, manganese and trytophan. They are also high in calcium, magnesium, iron, B1, zinc and phosphorus too.
1 comment
77Healthy Cooking With A Deep Fat Fryer
Cooking with a deep fat fryer In today's health conscious society may seem like a losing battle, but surprisingly deep frying is not inherently unhealthy if performed correctly. Having as basic...
1 comment
