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66What Is Canola Oil
In search for the healthiest oils around I already had coconut oil at the top of my list because of its diversity in usage #mce_temp_url#. I was curious as to what other oils would bring about health benefits and stumbled across an article citing...
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92Low Fat Cake - Chocolate Cake Using Canola Oil Instead of Butter or Margerine
A recipe for chocolate cake that uses canola oil instead of margarine or butter. The recipe is lower fat, but not really a low calorie or healthy cake. But it sure is good.
71 comments
84Olive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's just a personal preference. I know that...
59 comments
77Quick and Easy Dinner Recipes: Pan-Fried Pork and Onions
Dinnertime around the house is an absolute pain. The cost of decent food is way too damn high, the amount of time you need to defrost and prep a whole meal means you’ve got to have a plan implemented the night before, and then there’s scheduling...
14 comments
97How To Make Healthy Popcorn
Popcorn is a favorite treat to many people, but commercial or movie theater popcorn comes with terrible calorie counts and health issues. Learn how to make healthy popcorn yourself.
38 comments
79How to Choose Healthful & Tasty Cooking Oils
Did you know that extra virgin olive oil, when used for high temperature cooking, transforms into a poisonous pool of free radicals that ravage the human body? Learn how choosing the right cooking oil can protect your health.
12 comments
77Recipe: How to Build Best Ever Cranberry Sesame Seed Summer Salad | Asian Salad
I have served these salads very successfully over and over and I am never disappointed with the raving reviews from everyone who eats them. Sesame seeds are very high in micronutrients like copper, manganese and trytophan. They are also high in calcium, magnesium, iron, B1, zinc and phosphorus too.
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68Southern Fried Frog Legs
Beware! This is not a hub for Kermit the Frog....Now, that I think about it...I recently did one on Miss Piggy! Shame on me.....Seriously, check this recipe out....Have you ever had frog legs? There hippity...
15 comments
78Narcissus weeps
Narcissus finally learns the reason why he was sent into the Thespian Fields to find the well of wishes.
71 comments
65Oatmeal-Peanut Butter Trail Bars
These homemade trail bars are packed with protein and make the perfect energy-boosting snack. From Magic Foods When you bake your own "energy" bars, you can be assured that they include whole grains...
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